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Meal Delivery Company Helps to Feed Federal WorkersJANUARY 28, 2019

1/28/19 - Healthy Fresh Meals, a meal delivery company based in Washington, D.C., says it is donating meals to federal workers. News4’s Aimee Cho reports.

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She Was Meal-Prepping Before It Was Cool: What the Girl Boss Behind Healthy Fresh Meals Eats in a Day

3/6/18 - Her whole life, Shana Greenbaum has been eating healthy and involved in sports and fitness. But, she says, “As I got older, and more and more busy, I found it hard to always have the right foods around me.”

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The Best Meal Delivery Services in D.C. (And We’re Not Talking Uber Eats)

6/7/2017 - The revelation of meals delivered to your doorstep isn’t a new one. These days, the possibilities of food on four wheels are endless. Caviar, Uber Eats, and their competitors bring your favorite local restaurants straight to your living room, while meal-prep services like Blue Apron ship fresh ingredients, eliminating a trip to the grocery store.

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Fast and healthy dinner on a weeknight? Tips from a meal-prep pro

10/25/18 - It’s a tall order to get a healthy, homemade dinner on the table on a weeknight — especially this time of year when back-to-school schedules are back in full swing. But Shana Greenbaum has a few ideas that can help.

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Choosing a healthy food delivery service that’s right for you

April 5, 2018 - Delivering fresh, chef-made meals prepared from scratch to DC and suburbs within 50 miles of the district. You can download the app (which I love as it makes ordering simple) or go online and choose a healthy dinner to be delivered to you.

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Best Food Delivery Service

2018 - 2nd Place Best Food Delivery Service

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Prepared meal delivery service added to GWorld

Jul 3, 2018 - Students can now have pre-cooked meals delivered to their residence halls on a weekly basis. The University added Healthy Fresh Meals, a food preparation and delivery service, to its list of GWorld vendors last week, GW Dining announced on Facebook Wednesday.

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King Farm’s Favorite Fall Festival Returns Next Month

September 2018 - King Farm’s favorite fall event will return Sunday, October 7, 2018 from 12:00 p.m. to 4:00 p.m. at the Saddle Ridge Community Center lawn area and surrounding streets of Saddle Ridge Circle. The Fall Festival will feature plenty of free activities for neighbors and visitors of all ages. Enjoy a horse-drawn hayride around Saddle Ridge Circle, moonbounces, and obstacles course inflatables for all ages, the return of scarecrow making, pumpkin decorating, a live petting zoo, facepainting and more!

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DMV Meal Prep Service

July 10th 2018 - If you're busy and on the go but still want to eat healthy we might have the solution for you! "Healthy Fresh Meals" is an affordable , pre-cooked meal service that does not require a subscription. Shana Greenbaum and Luba Hansen joined us today to tell us more about the meal prep delivery service.

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Healthy Fresh Meals - Clean Eating, Made Simple and Delicious!

Sep 23, 2018 - I am excited to tell you about an amazing healthy fresh prepared meal delivery service. It’s called Healthy Fresh Meals, and boy did they get the name right! Based in Washington DC, Healthy Fresh Meals delivers just that: fresh, chef cooked meals with exceptional quality, amazing flavors, and fresh vibrant ingredients, conveniently delivered right to your door!

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What’s for Dinner Tonight? Meal Kit Delivery Services

May 1, 2017 - Meal kit delivery services have become increasingly popular over the last few years, with more than a dozen companies now offering Americans a variety of options to deal with the age-old question, “What’s for dinner?”

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Support Your Community By Choosing Local Food

August 12, 2018 - Parents of George Washington University (GWU) students were worried. Their kids were often dining on fast food, because they had little time to cook and no access to a kitchen. That’s when Shana Greenbaum saw an opening.

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Meal delivery service expands to Frederick

Apr 25, 2019 - Shana Greenbaum launched Healthy Fresh Meals in 2016 in Washington, D.C., as a healthy meal delivery service. She recently expanded the business to Frederick as she said her clientele has grown. The business also serves other parts of Maryland and Virginia. Greenbaum recently spoke with The News-Post to explain how her business works.

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40 under 40

2019 - Shana Greenbaum started Healthy Fresh Meals three years ago as essentially a one-woman operation. She did everything from planning the menus to delivering the food. And she found the financial backing.

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Make eating healthy in 2019 a breeze with these 5 meal-prep services

December 27, 2018 - If you are one of the many people listing a healthier diet as your New Year’s resolution, you may be unsure of where to start. Whether it’s breakfast, lunch, or dinner, having your meals ready to go is your first line of defense before giving in to unhealthy fast food or whatever your office is ordering for lunch that day.

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BUILDING COMMUNITY: WEEKDAY HACK: HEALTHY FRESH MEALS

March 26, 2019 - Unless you’re a very organized person, dutifully shopping for the week’s groceries and prepping meals so you (and your family) can enjoy fresh, thoughtfully put together meals throughout the week, you’re always looking for some sort of magic bullet when it comes to dinner. (Or lunch. Or breakfast. But we digress.)

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Making healthful eating easier

July 15, 2018 - Joining us are Alex Levin, executive pastry chef for Michael Schlow Restaurants, in to talk about the new, Jewish Roman brunch he’s created at Casolare; Dr. Shayla Cornick, owner of CYCLED, an upscale boutique, indoor cycling studio in with tips on ideal, pre- and post workout snacks and overall nutrition for working out; CEO Shana Greenbaum and COO Luba Hansen of Healthy Fresh Meals and their fresh, never frozen, ready-to-eat meals, delivered weekly across the region

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3 Healthy Food-Delivery Services to Try in DC

February 27, 2020 - Don't feel like cooking? Leave the vegan enchiladas to the pros. For the foodie with little time, these services focus on feel-good recipes, which might be plant-based, paleo-friendly, and gluten-free or dairy-free.

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Maryland meal delivery company Healthy Fresh expands

Maryland meal delivery company Healthy Fresh expands - The coronavirus pandemic has been a boon for the meal delivery business, with U.S. customers spending about $100 million on meal kits between mid-March and mid-April nationally, according to Nielsen data. The increase in demand has also been good for a Maryland company that delivers freshly prepared meals.

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Maryland-Based 'Healthy Fresh Meals' Expands Delivery's Reach Across DMV

June 9, 2020 - Meal kits have always been popular for their convenience, but the COVID-19 pandemic has made them important, if not a necessity. Following an increased demand for ready-to-eat meals, Healthy Fresh Meals is expanding its services across the DMV area. The company, which is headquartered in Hyattsville, will now distribute deliveries at locations in Baltimore, Annapolis, and Virginia's Prince William County.

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