Main Entrees
Apple Cider Glazed Chicken
Sold Out
Tender roasted chicken breast topped with an apple cider demi glaze. Served with a side of cumin & chili roasted sweet potatoes and side of yellow squash, carrots, and red...
Turkey Lasagna
$12.95
Delicious turkey lasagna served with a side of sautéed kale and corn. Calories: 610 Fat: 22 Carbs: 65 Protein: 46
Cheesesteak Stuffed Peppers
Sold Out
Fresh bell peppers stuffed with sautéed steak, mushrooms, and onions. Topped with melted provolone cheese.
Lemon Butter Salmon
$14.00
Fresh filet of salmon served with a side of whipped lemon butter and herb roasted asparagus vegetable medley and dill mashed potatoes. Calories: 620 Fat: 32 Carbs: 51 Protein: 35...
Chicken Shawarma
$13.95
Roasted Chicken Shawarma with Brown Rice, Roasted Vegetables, Hummus and Tzatziki. Calories: 540 Fat: 10 Carbs: 59 Protein: 53
Butter Chicken
Sold Out
Tender chicken breast simmered in a tomato and coconut milk sauce served with basmati rice and topped with fresh cilantro. Calories: 590 Fat: 25 Carbs: 38 Protein: 44
Turkey Chili
$10.95
Our best selling turkey chili is now available in bulk! Made with black beans, chickpeas, kidney beans, and a blend of our special spices! Nutrition is Per Serving(2 Servings Per...
Cream of Crab Soup
$12.95
16oz Container of homemade Cream of Crab Soup! Nutrition is Per Serving (2 Servings Per Tray) * Soy Free * Gluten Free *
Brazilian Plantain Bowl
Sold Out
Spanish style rice mixed with diced vegetables, slow cooked black beans, sautéed broccoli slaw, pan seared plantains and a cilantro lime cream sauce on the side. Calories: 460 Fat: 8...
Vegan Chili
$11.95
Our best selling turkey chili is now available in a vegan version made with beyond "meat". Made with black beans, chickpeas, kidney beans, and a blend of our special spices!...
Chicken Empanadas
$10.05
We are thrilled to be featuring another local company. MAS PANADAS! Sold 3 Per Pack.
Beef Empanadas
$10.05
We are thrilled to be featuring another local company. MAS PANADAS! Sold 3 Per Pack.
Vegan Empanadas
$10.05
We are thrilled to be featuring another local company. MAS PANADAS! Sold 3 Per Pack.
Donate A Meal
$10.00
Healthy Fresh Meals wants to help those in need right now! Consider purchasing a meal for us to serve to people working on the front line right now. We want...
Athlete Menu
Salmon, Potatoes, Asparagus
Sold Out
* soy free * gluten free * dairy free *
Chicken, Wild Rice, Roasted Vegetables
Sold Out
Grilled chicken breast served with wild rice and roasted vegetables. * gluten free * dairy free * low sodium * Calories: 480 Fat: 16 Carbs: 39 Protein: 46
Turkey Burger, White Rice, Broccoli & Carrots
Sold Out
Pan seared turkey burger with white rice, broccoli & carrots * gluten free * dairy free * low sodium* Calories: 410 Fat: 12 Carbs: 48 Protein: 28
Steak, Potatoes, and Green Beans
Sold Out
Marinated, grilled flat iron steak served with roasted potatoes and steamed green beans.
Low Carb Options
Cheesesteak Stuffed Peppers
Sold Out
Fresh bell peppers stuffed with sautéed steak, mushrooms, and onions. Topped with melted provolone cheese.
Low Carb - Lemon Butter Salmon
Sold Out
Fresh filet of salmon served with a side of whipped lemon butter and herb roasted zucchini vegetable medley. Calories: 460 Fat: 32 Carbs: 11 Protein: 34
Peanut Shrimp Stir Fry - Low Carb
$14.25
Shrimp sauteed with peppers, onions, broccoli, and carrots. Served with a side of our peanut satay sauce. * gluten free * dairy free *
Salmon with Broccoli & Carrots
Sold Out
Grilled filet of salmon seasoned with salt & pepper and served with a side of broccoli and carrots. * Gluten Free * Dairy Free * Soy Free *
Steak, Brussels Sprouts
Sold Out
Marinated grilled flat iron steak with a side of roasted brussels sprouts.
Family Meals
Family Style Chicken - Serves 4
$14.95
Family style grilled chicken sold by the pound (4 breasts per tray) Gluten Free Dairy Free
Family Style Steak - Serves 4
$25.99
Tender marinated flat iron steak, grilled and sliced. Sold by the pound. Gluten Free Dairy Free
Family Style Meatloaf - Serves 2 - 4
$12.95
Our most popular meatloaf is now family style! 1lb Turkey Meatloaf topped with our housemade glaze.
Family Style Salmon - Serves 2
$19.00
2 Pieces of Fresh Grilled Salmon Filets. Each 6oz. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Shrimp - Serves 4
Sold Out
Fresh pan seared shrimp sautéed with lemon and herbs. Sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Beyond Burger - Serves 2
Sold Out
Vegan Beyond Burger Family Style. 2 Burgers per order. Gluten Free Soy Free Dairy Free Vegan
Family Style Basmati Rice - Serves 4
Sold Out
Steamed basmati rice sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Brown Rice - Serves 4
Sold Out
Steamed brown rice sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Sweet Potatoes - Serves 4
Sold Out
Roasted sweet potatoes sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Red Potatoes - Serves 4
Sold Out
Roasted red potatoes sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Couscous - Serves 4
$8.00
Bulk pearl couscous sold by the pound. Dairy Free Soy Free
Family Style Brussels - Serves 4
$10.00
Sauteed brussels sprouts sold by the pound. Gluten Free Dairy Free Soy Free Low Sodium
Family Style Green Beans - Serves 4
$10.00
Steamed green beans sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Broccoli - Serves 4
$10.00
Steamed broccoli sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Zucchini - Serves 4
$10.00
Roasted zucchini/squash sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Family Style Cabbage- Serves 4
$8.00
Sautéed cabbage sold by the pound. Gluten Free Soy Free Dairy Free
Breakfast
Egg and Cheese Sandwich
$11.00
Fluffy eggs and cheddar cheese on an English muffin. 2 Per Pack.
Bacon, Egg, and Cheese Sandwich
Sold Out
Bacon, Egg and Cheese on an English Muffin. 2 Per Pack. Calories: 410 Fat: 18 Carbs: 44 Protein: 18
Crab Quiche
Sold Out
2 Slices Per Tray Creamy crab quiche in a flaky pastry crust
Blueberry Protein Pancakes
$10.25
Two protein pancakes made with whole wheat and grains, fresh blueberries, and served with a side of maple syrup and organic maple chicken sausage. Nutritional information includes syrup. Calories: 400...
Protein Waffles
$10.00
Protein waffles made with whole wheat and grains. Served with a side of maply syrup and organic chicken maple breakfast sausages. Nutrition Includes Maple Syrup: Calories: 380 Fat: 7 Carbs:...
Alex's Muffins
$11.95
When our intern Alex has us try her healthy muffin recipe we knew we had to add them to the menu! These delicious muffins are packed full of veggies, oats,...
Peanut Butter Banana Pancakes
Sold Out
Peanut Butter Banana Chocolate Chip Protein Pancakes served with a side of chicken breakfast sausage and maple syrup.
Pumpkin Chocolate Waffles
Sold Out
Protein waffles made with whole wheat and grains, pumpkin & semi-sweet chocolate chips. Served with a side of organic chicken maple breakfast sausages and a side of pure maple syrup....
Snacks & Desserts
Pumpkin Crumb Protein Donut
$4.05
Body Fit Nutrition Pumpkin Crumb Protein Donut Calories: 150 Fat: 6 Carbs: 22 Protein: 15
Red Velvet Protein Sandwich Cookie
$4.05
Body Fit Nutrition Sugar Free Red Velvet Protein Sandwich Cookie. Calories: 350 Fat: 25 Carbs: 57 Protein: 17
Chocolate Protein Donut
$4.05
Body Fit Nutrition Sugar Free Vanilla Protein Donuts with Chocolate Frosting.
Chocolate Vanilla Protein TeaKake
$4.50
Body Fit Nutrition desserts! Sugar Free chocolate cake with vanilla cream filling. Calories: 270 Fat: 15 Carbs: 17 Protein: 18
Oreo Protein Sandwich Cookie
$4.05
Body Fit Nutrition Sugar Free Oreo Protein Sandwich Cookie. Calories: 280 Fat: 18 Carbs: 26 Protein: 18
Alex's Muffins
$11.95
When our intern Alex has us try her healthy muffin recipe we knew we had to add them to the menu! These delicious muffins are packed full of veggies, oats,...
Groceries
Toilet Paper
$4.50
We can't believe we are selling toilet paper, but if we can help our customers out, that is what we are here for! 2 Ply Toilet Paper with Embossed Pattern,...
