Teriyaki Salmon - Low Carb
Grilled Salmon filet topped with sesame seeds and green onions. Served with a side of steamed broccoli, carrots, and gluten free teriyaki sauce. * Dairy Free * Gluten Free *
Chimichurri Steak - Low Carb
Grilled and sliced flat iron steak served with zucchini, peppers, onions, carrots, and a side of homemade chimichurri sauce. * Gluten Free * Soy Free * Dairy Free * Low Carb *
Chicken Pesto - Low Carb
Grilled chicken breast served with a side of steamed green beans, blistered cherry tomatoes, and fresh homemade pesto. * Soy Free * Gluten Free * Low Carb *
Chipotle Turkey Burger - Low Carb
Pan seared turkey burger served over roasted vegetables and served with a side of housemade chipotle mayo. * Gluten Free * Dairy Free *
Tender marinated chicken breast served with wild rice, zucchini, and a roasted red pepper sauce on the side. * Gluten Free * Dairy Free * Soy Free *
Salmon, Rice, Broccoli & Carrots
Grilled salmon with brown rice, broccoli & carrots. * Gluten Free * Dairy Free * Soy Free *
Tender marinated flat iron steak served with roasted red potatoes and steamed green beans. * Gluten Free * Dairy Free * Soy Free *
Greek Turkey Burger
Pan seared turkey burger 93/7. Served with wild rice, roasted vegetables, and a side of tzatziki cucumber sauce. * Gluten Free * Soy Free *
Fresh salmon filet served with steamed rice, Thai chili glazed carrots, and a ginger sauce served over the salmon. Topped with green onions and sesame seeds. * Gluten Free * Dairy Free *
Sautéed shrimp served with cilantro lime rice, beans, peppers & onions, and a side of chipotle mayo. * Dairy Free * Gluten Free * Soy Free *
Chicken, Sweet Potato, Broccoli
Tender grilled chicken breast served with roasted sweet potatoes and steamed broccoli. * Gluten Free * Dairy Free * Soy Free *
BBQ Chicken Breast
Grilled chicken breast served with wild rice, green beans, and a side of homemade BBQ sauce. * Gluten Free * Soy Free * Dairy Free *
Family Crab Cakes
Family order of (2) 6oz Maryland Style Crab Cakes made with lump and jumbo lump crab meat.
Family style grilled chicken sold by the pound (4 breasts per tray) * Gluten Free * Soy Free * Dairy Free * Keto *
Fresh pan seared shrimp sautéed with lemon and herbs. Sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
2 Pieces of Fresh Grilled Salmon Filets. Each 6oz. Gluten Free Soy Free Dairy Free Low Sodium
Family Mashed Potatoes
Mashed Potatoes sold by the pound. 4 - 4oz Servings Per Tray Nutrition is Per Serving.
Sauteed brussels sprouts sold by the pound. Gluten Free Dairy Free Soy Free Low Sodium
Family Zucchini - Serves 4
Roasted zucchini/squash sold by the pound. Gluten Free Soy Free Dairy Free Low Sodium
Kids BBQ Chicken
Organic shredded BBQ chicken served with mac and cheese with hidden veggies (butternut squash) and small diced broccoli. * Contains Dairy & Wheat * * Soy Free *
Kids Beef Tacos
Grass fed ground beef topped with fresh cheddar cheese and served with vegetable basmati rice and flour tortillas. * Contains Dairy & Gluten *
Kids Chicken Enchiladas
Mini chicken enchilada served with a side of vegetables.
Kids Swedish Meatballs
Mini turkey Swedish meatballs served with creamy mashed potatoes, green beans and carrots, and topped with our homemade gravy. * Soy Free * * CONTAINS WHEAT & DAIRY *
When our intern Alex had us try her healthy muffin recipe we knew we had to add them to the menu! These delicious muffins are packed full of veggies, oats, almond flour, and chocolate chips! Give them a try and...
Lemon Blueberry Alex's Muffins
Our most popular Alex's muffins with mixed in blueberries and fresh lemon juice and zest! 3 Per Tray
Broccoli Cheddar Quiche
2 Slices Per Tray Broccoli cheddar quiche in a flaky pastry crust.
2 Slices Per Tray Creamy crab quiche in a flaky pastry crust
Egg, Potato, Bacon
Scrambled eggs, roasted herbed potatoes, and bacon. Perfect start to the day! * Gluten Free * Soy Free * Dairy Free *
Bacon, Egg, Cheese
Bacon, Egg and Cheese on an English Muffin. 2 Per Pack.
Two protein pancakes made with whole wheat and grains, fresh blueberries, and served with a side of maple syrup and organic maple chicken sausage. Both labels available for nutrition with or without syrup.
Protein waffles made with whole wheat and grains. Served with a side of maple syrup and organic chicken maple breakfast sausages. Nutrition available with and without syrup.
Snacks & Desserts
Nutella Chocolate Chip
Sweet Maes Cookies is a fellow women owned business. Vanilla brown butter dough mixed with chocolate chips, stuffed with Nutella, and topped with sea salt. 1 Large cookie per pack. Calories: 480Fat: 24Carbs: 64Protein: 4
Lemon White Chip Cookie
Sweet Mae's Cookies is a fellow women owned business. Lemon brown butter dough, mixed with white chocolate chips, stuffed with cookie butter, topped with spiced cookie crumble. 1 Large cookie per pack. Calories: 520Fat: 28Carbs: 68Protein: 8
Pumpkin Crumb Protein Donut
Body Fit Nutrition Pumpkin Crumb Protein Donut Calories: 160 Fat: 7 Carbs: 22 Protein: 15
Chocolate Protein Donut
Body Fit Nutrition Sugar Free Vanilla Protein Donuts with Chocolate Frosting. Calories: 170 Fat: 10 Carbs: 18 Protein: 14