Menu Delivered - Sunday October 5, 2025

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Tuscan Chicken Pasta
Tuscan Chicken Pasta
$15.50
Tuscan Chicken Pasta

Creamy chicken Alfredo with roasted veggies

Cal: 680 Protein: 55g Carbs: 51g Fat: 28g
Contains WheatContains Dairy
Beef Shepherd's Pie
Beef Shepherd's Pie
$14.99
Beef Shepherd's Pie

Hearty, savory pie with beef and creamy potatoes.

Cal: 640 Protein: 31g Carbs: 44g Fat: 37g
Contains AnchovieContains Dairy
Gluten Free
Chicken Piccata
Chicken Piccata
$13.99
Chicken Piccata

Herb-creamy chicken with potatoes & capers

Cal: 770 Protein: 44g Carbs: 34g Fat: 45g
Contains WheatContains Milk
Lemon Parmesan Shrimp
Lemon Parmesan Shrimp
$14.99
Lemon Parmesan Shrimp

Savor the refreshing zest of lemon-kissed shrimp.

Cal: 510 Protein: 38g Carbs: 48g Fat: 17g
Contains WheatContains Milk
Turkey Enchiladas
Turkey Enchiladas
$14.49
Turkey Enchiladas

Lean ground turkey, cilantro rice, zucchini

Cal: 510 Protein: 25g Carbs: 49g Fat: 25g
Contains Dairy
Under 500 Calories Gluten Free
Moroccan Chicken
Moroccan Chicken
$14.00
Moroccan Chicken

Cumin-smoked chicken with couscous & veggies.

Cal: 600 Protein: 50g Carbs: 55g Fat: 23g
Contains AlmondsContains WheatContains Dairy
Vegetarian Vodka Spaghetti
Vegetarian Vodka Spaghetti
$10.99
Vegetarian Vodka Spaghetti

Marinara & Alfredo spaghetti with spinach

Cal: 570 Protein: 22g Carbs: 82g Fat: 18g
Contains WheatContains Milk
Vegetarian Mushroom Risotto
Vegetarian Mushroom Risotto
$10.99
Vegetarian Mushroom Risotto

Creamy Parmesan Mushroom Risotto with Parsley

Cal: 530 Protein: 12g Carbs: 59g Fat: 23g
Contains Milk
Gluten Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Cilantro Lime Coconut Chicken
Cilantro Lime Coconut Chicken
$14.99
Cilantro Lime Coconut Chicken

Zesty cilantro lime chicken with creamy coconut.

Cal: 770 Protein: 46g Carbs: 48g Fat: 46g
Dairy Free Gluten Free
Italian Chicken & Tomato Risotto
Italian Chicken & Tomato Risotto
$14.99
Italian Chicken & Tomato Risotto

with herb grilled chicken & creamy tomato risotto

Cal: 700 Protein: 54g Carbs: 52g Fat: 29g
Contains Dairy
Gluten Free
Chicken Burrito Bowl
Chicken Burrito Bowl
$14.99
Chicken Burrito Bowl

Chipotle-lime chicken, avocado crema & pinto

Cal: 640 Protein: 51g Carbs: 51g Fat: 26g
Contains EggContains Milk
Gluten Free
Lemon Rosemary Chicken
Lemon Rosemary Chicken
$14.99
Lemon Rosemary Chicken

Lemon-Dijon Chicken with Avocado Potato Salad

Cal: 540 Protein: 43g Carbs: 30g Fat: 27g
Contains EggsContains Milk
Gluten Free
Cuban Shredded Beef
Cuban Shredded Beef
$14.99
Cuban Shredded Beef

Savory beef chuck with black beans and rice!.

Cal: 570 Protein: 33g Carbs: 60g Fat: 23g
Dairy Free Gluten Free
Korean Beef Bowl
Korean Beef Bowl
$14.99
Korean Beef Bowl

Gochujang Beef with Green Beans over Jasmine!

Cal: 680 Protein: 39g Carbs: 81g Fat: 25g
Contains SesameContains Soy
Dairy Free Gluten Free
Blackened Shrimp & Mashed Potato
Blackened Shrimp & Mashed Potato
$13.99
Blackened Shrimp & Mashed Potato

Smoky shrimp, potatoes, haricots verts, herby

Cal: 430 Protein: 35g Carbs: 31g Fat: 17g
Contains Dairy
Under 500 Calories Gluten Free
Honey Sriracha Salmon
Honey Sriracha Salmon
$16.25
Honey Sriracha Salmon

with honey sriracha sauce on the side & broccolini

Cal: 470 Protein: 34g Carbs: 49g Fat: 18g
Contains Sesame
Dairy Free Under 500 Calories Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Balsamic Grilled Chicken - Low Carb
Balsamic Grilled Chicken - Low Carb
$12.99
Balsamic Grilled Chicken - Low Carb

Honey-balsamic chicken with roasted veggies

Cal: 300 Protein: 41g Carbs: 14g Fat: 10g
Dairy Free Under 500 Calories Gluten Free
Lemon Rosemary Chicken - Low Carb
Lemon Rosemary Chicken - Low Carb
$14.99
Lemon Rosemary Chicken - Low Carb

Deliciously balanced chicken and veggie medley.

Cal: 480 Protein: 43g Carbs: 21g Fat: 25g
Contains EggsContains Milk
Under 500 Calories Gluten Free
Beef Shepherd's Pie - Low Carb
Beef Shepherd's Pie - Low Carb
$14.99
Beef Shepherd's Pie - Low Carb

with savory beef, vegetables, & mashed cauliflower

Cal: 550 Protein: 30g Carbs: 32g Fat: 33g
Contains AnchovieContains Dairy
Gluten Free
Miso Flounder - Low Carb
Miso Flounder - Low Carb
$13.99
Miso Flounder - Low Carb

Miso-glazed flounder with ginger-lime greens

Cal: 330 Protein: 29g Carbs: 33g Fat: 8g
Contains Sesame Contains Soy
Dairy Free Under 500 Calories Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Chicken & Smoked Mozzarella Pasta Salad
Chicken & Smoked Mozzarella Pasta Salad
$14.00
Chicken & Smoked Mozzarella Pasta Salad

Chicken Penne w/ Smoked Mozzarella & Peppers.

Cal: 590 Protein: 48g Carbs: 38g Fat: 26g
Contains EggContains WheatContains Milk
Spinach & Arugula Salad
Spinach & Arugula Salad
$11.99
Spinach & Arugula Salad

Croutons, chickpeas, cranberries, sunflower seeds

Cal: 660 Protein: 13g Carbs: 64g Fat: 34g
Contains AlmondsContains Wheat
Dairy Free
Spring Garden Salad
Spring Garden Salad
$10.99
Spring Garden Salad

Tomato, carrots, chickpeas, cucumber, bell peppers

Cal: 560 Protein: 10g Carbs: 23g Fat: 49g
Contains Milk
Gluten Free
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Egg and Cheese Croissant
Egg and Cheese Croissant
$7.99
Egg and Cheese Croissant

Triple-Cheese Croissant: Cheddar, Mozzarella!!

Cal: 390 Protein: 14g Carbs: 25g Fat: 23g
Contains EggContains WheatContains Milk
Under 500 Calories
Samoa Baked Oatmeal
Samoa Baked Oatmeal
$8.99
Samoa Baked Oatmeal

Strawberry-blueberry oatmeal with chocolate

Cal: 480 Protein: 7g Carbs: 67g Fat: 22g
Contains AlmondsContains Milk
Under 500 Calories Gluten Free
Pumpkin Streusel Muffins
Pumpkin Streusel Muffins
$13.00
Pumpkin Streusel Muffins

Creamy Pumpkin Oaty Bake with Toasted Pecans!

Cal: 420 Protein: 8g Carbs: 42g Fat: 21g
Contains Almond & PecanContains Milk
Under 500 Calories Gluten Free
Breakfast Egg Cups
Breakfast Egg Cups
$7.99
Breakfast Egg Cups

Creamy cottage cheese & mozzarella hashbrowns

Cal: 430 Protein: 21g Carbs: 28g Fat: 24g
Contains EggsContains Milk
Under 500 Calories Gluten Free