Main Entrees
Honey Mustard Chicken
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Tender roasted chicken breast topped with honey mustard dressing and served with roasted potatoes and brussels. Calories: 530 Fat: 5 Carbs: 68 Protein: 49
Pesto Chicken Pasta
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Whole grain pasta tossed with our fresh housemade pesto sauce. Served with grilled chicken breast, sundried tomatoes, spinach, and topped with fresh parmesan cheese. Calories: 490 Fat: 13 Carbs: 45...
Sweet Potato Shepard's Pie
$12.95
Lean ground turkey sautéed with a medley of veggies, and topped with a whipped sweet potato crust. Served with a side of steamed vegetables. Calories: 480 Fat: 15 Carbs: 49...
Shredded Chicken Tacos
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Shredded chicken served with a side of flour tortillas, Spanish Rice, black beans, shredded cheese, cilantro lime crema, and salsa. Calories: 770 Fat: 25 Carbs: 78 Protein: 54
Steak Tacos
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Grilled flat iron steak served with white rice, black beans, cheese and salsa. Calories: 640 Fat: 23 Carbs: 66 Protein: 43
Honey Garlic Shrimp
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Shrimp pan seared in a honey garlic sauce and served with Jasmine rice and steamed broccoli and carrots. Calories: 420 Fat: 3 Carbs: 51 Protein: 47
Brazilian Plantain Bowl
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Spanish style rice mixed with diced vegetables, slow cooked black beans, sautéed broccoli slaw, pan seared plantains and a cilantro lime cream sauce on the side. Calories: 460 Fat: 8...
Honey Garlic Tofu
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Tofu tossed in our honey garlic sauce and served with steamed rice and broccoli and carrots. Calories: 390 Fat: 12 Carbs: 53 Protein: 24
Donate A Meal
$10.00
Healthy Fresh Meals wants to help those in need right now! Consider purchasing a meal for us to serve to people working on the front line right now. We want...
Low Carb Options
Honey Garlic Shrimp - Low Carb
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Shrimp pan seared in a honey garlic sauce and served with a double portion of broccoli and carrots. Calories: 420 Fat: 3 Carbs: 51 Protein: 47
Cauliflower Shepard's Pie - Low Carb
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Our favorite Shepard's pie topped with low carb mashed cauliflower and a side of seasonal vegetables. Calories: 370 Fat: 16 Carbs: 21 Protein: 38
Pesto Chicken - LOW CARB
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Grilled chicken with spaghetti squash, sautéed spinach, cherry tomatoes, and a side of pesto. Topped with parmesan cheese. Calories: 380 Fat: 12 Carbs: 13 Protein: 58
Grilled Steak with Brussels Sprouts
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Marinated grilled flat iron steak with a side of roasted brussels sprouts.
Chicken, Broccoli & Carrots
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Grilled chicken served with steamed broccoli and carrots.
Turkey Burger and Brussels
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Pan seared turkey burger served with roasted brussels.
Grilled Steak and Roasted Vegetables
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Tender grilled flat iron steak served with roasted vegetables of peppers, onions, zucchini and carrots.
Athlete Meals - Eat Like the DC United Players!
Chicken, White Rice, Broccoli
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Grilled chicken served with basmati rice and steamed broccoli.
Steak, Potatoes, and Green Beans
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Marinated, grilled flat iron steak served with roasted red potatoes and steamed green beans.
Salmon, Brown Rice, Broccoli & Carrots
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Grilled salmon with brown rice, broccoli & carrots.
Turkey Burger, Sweet Potato, Green Beans
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Pan seared turkey burger served with sweet potatoes and green beans.
Bulk Items
Breakfast
Blueberry Protein Pancakes
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Two protein pancakes made with whole wheat and grains, fresh blueberries, and served with a side of maple syrup and organic maple chicken sausage. Nutritional information includes syrup. Calories: 400...
Protein Waffles
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Protein waffles made with whole wheat and grains. Served with a side of maply syrup and organic chicken maple breakfast sausages. Nutrition Includes Maple Syrup: Calories: 380 Fat: 7 Carbs:...
Alex's Muffins
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When our intern Alex has us try her healthy muffin recipe we knew we had to add them to the menu! These delicious muffins are packed full of veggies, oats,...
Egg and Cheese Sandwich
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Fluffy eggs and cheddar cheese on an English muffin. 2 Per Pack.
Sausage Egg and Cheese
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Local Stachowski sausage served over fluffy eggs and cheddar cheese on an English muffin. 2 Per Pack.
Peanut Butter Banana Pancakes
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Peanut Butter Banana Chocolate Chip Protein Pancakes served with a side of chicken breakfast sausage and maple syrup.
Snacks & Desserts
Pumpkin Crumb Protein Donut
$4.05
Body Fit Nutrition Pumpkin Crumb Protein Donut Calories: 150 Fat: 6 Carbs: 22 Protein: 15
Red Velvet Protein Sandwich Cookie
$4.05
Body Fit Nutrition Sugar Free Red Velvet Protein Sandwich Cookie. Calories: 350 Fat: 25 Carbs: 57 Protein: 17
Mixed Berry Muffin Top (Sugar Free)
$4.50
Body Fit Nutrition desserts! Sugar Free Muffin Top with Mixed Berries and Crumb Topping.
Chocolate Protein Donut
$4.05
Body Fit Nutrition Sugar Free Vanilla Protein Donuts with Chocolate Frosting.
Chocolate Vanilla Protein TeaKake
$4.50
Body Fit Nutrition desserts! Sugar Free chocolate cake with vanilla cream filling. Calories: 270 Fat: 15 Carbs: 17 Protein: 18
Berg Bites - Almond Butter & Jelly
$1.99
Ingredients Gluten Free Oats, Organic Agave, All-Natural Almond Butter (Almonds, Almond Oil), Hemp Seeds, Virgin Organic coconut Oil, Grape Jelly (grape puree, grape jiuce, fruit pectin), Non GMO Vegetable Fiber...
Alex's Muffins
Sold Out
When our intern Alex has us try her healthy muffin recipe we knew we had to add them to the menu! These delicious muffins are packed full of veggies, oats,...
Oreo Cookie Protein Cookie
$4.05
Body Fit Nutrition Sugar Free Red Velvet Protein Sandwich Cookie. Calories: 350 Fat: 25 Carbs: 57 Protein: 17
Groceries
Toilet Paper
$4.50
We can't believe we are selling toilet paper, but if we can help our customers out, that is what we are here for! 2 Ply Toilet Paper with Embossed Pattern,...
