Clean Menu
Turkey Chili with Cornbread
$11.99
Our best selling chili served with a side of jalapeno cheddar cornbread. And topped with shredded cheese. Calories: 520 Fat: 18 Carbs: 62 Protein: 31
Harvest Chicken Bowl
$13.99
Grilled chicken breast served with sweet potato, kale, brown rice, dried cranberries and almonds. Served with a side Dijon side dressing. * Gluten Free * Dairy Free * Soy Free * * CONTAINS EGG, NUTS *
Asado Chicken Breast
$13.99
Marinated and grilled asado chicken breast served with black beans, white rice, corn salsa, and a side of aji verde sauce. * Gluten Free * Soy Free * * CONTAINS DAIRY ON THE SIDE *
Orange Beef
$14.25
Tender slices of beef sautéed in our fresh housemade orange sauce served with broccoli and a side of jasmine rice. * Gluten Free * Dairy Free *
Chicken Tikka Masala
$14.25
Tender pieces of chicken breast slowly simmered in our dairy free tikka masala sauce made with coconut milk. One of our best sellers! Served with a side of steamed basmati rice, seasonal vegetables, and topped with fresh cilantro and a...
Blackened Fish Tacos
$14.50
Blackened tilapia served with 3 Corn Tortillas, fresh corn salsa, cilantro lime rice, and jalapeno cream sauce on the side.
Vegetarian Pumpkin Pasta
$11.50
Creamy pumpkin sauce served over fettuccini pasta and topped with parmesan, butternut squash, swiss, sage and served over a bed of kale. * Soy Free * * CONTAINS DAIRY, WHEAT *
Vegan Pad Thai
$12.95
Vegan Pad Thai with extra firm tofu, rice noodles, and sautéed with carrots, bean sprouts, and bell peppers. Topped with crushed peanuts cilantro, and green onions. * Gluten Free * Dairy Free * * CONTAINS SOY & PEANUTS *
Low Carb Menu
Asado Chicken Breast - Low Carb
$13.99
Marinated and grilled asado chicken breast served with black beans, cauliflower rice, corn salsa, and a side of aji verde sauce. * Gluten Free * Soy Free * * CONTAINS DAIRY ON THE SIDE *
Chicken Tikka Masala - Low Carb
$12.95
Tender pieces of chicken breast slowly simmered in our dairy free tikka masala sauce made with coconut milk. One of our best sellers! Served with a side of cauliflower rice, seasonal vegetables, and topped with fresh cilantro.
Orange Beef - Low Carb
$14.25
Tender slices of beef sautéed in our fresh housemade orange sauce tossed and served with broccoli and a side of cauliflower rice. * Gluten Free * Dairy Free *
Peanut Shrimp - Low Carb
$14.25
Shrimp sauteed with peppers, onions, broccoli, and carrots. Served with a side of our peanut satay sauce. * gluten free * dairy free * * CONTAINS SOY & NUTS *
Parmesan Crusted Tilapia - Low Carb
$14.00
Fresh tilapia topped with a lemon pepper parmesan topping and served with a side of steamed broccoli and carrots. * gluten free * soy free *
Beef Bolognese - Low Carb
$14.50
Ground beef bolognese slowly simmered with fresh herbs and tomatoes. Served with a side of spaghetti squash and squash. * Gluten Free * Soy Free * * CONTAINS DAIRY *
Chimichurri Steak - Low Carb
$15.25
Grilled and sliced flat iron steak served with zucchini, peppers, onions, carrots, and a side of homemade chimichurri sauce. * Gluten Free * Soy Free * Dairy Free *
Teriyaki Grilled Salmon - Low Carb
$15.50
Grilled Salmon filet topped with sesame seeds and green onions. Served with a side of steamed broccoli, carrots, and gluten-free teriyaki sauce. * Dairy Free * Gluten Free * * CONTAINS SOY, SESAME *
Soups & Salads
Maryland Crab Soup
$16.95
16oz Container of homemade Maryland Crab Soup! Nutrition is Per Serving (2 Servings Per Tray) * Gluten Free * Soy Free * Dairy Free *
Broccoli Cheddar Soup
$13.00
16oz Container of broccoli cheddar soup. 2 (8oz) Servings Per Container
Pomegranate Salad
$13.99
Mixed greens served with pomegranate seeds, orange wedges, goat cheese, and candied walnuts along with a side of homemade lemon herb dressing. * Gluten Free * Soy Free * * CONTAINS DAIRY ON THE SIDE *
Cobb Salad
$12.95
Mixed greens, crispy bacon, hard boiled eggs, blue cheese, tomatoes, avocado buttermilk ranch dressing. * Gluten Free * Soy Free * * CONTAINS EGG & DAIRY *
Athlete Menu
Steak & Mashed Potato
$14.75
Tender grilled flat iron steak topped with mushrooms and onions. Served with a side of mashed potatoes and asparagus. * Gluten Free * Soy Free * * CONTAINS DAIRY *
Ginger Salmon
$15.25
Fresh salmon filet served with steamed rice, Thai chili glazed carrots, and a ginger sauce served over the salmon. Topped with green onions and sesame seeds. * Gluten Free * Dairy Free * * CONTAINS SOY & EGG *
Shrimp Fajitas
$14.50
Sautéed shrimp served with cilantro lime rice, beans, peppers & onions, and a side of chipotle mayo. * Dairy Free * Gluten Free * Soy Free * * CONTAINS EGG, SHELLFISH *
Chicken, Sweet Potato, Broccoli
$13.99
Tender grilled chicken breast served with roasted sweet potatoes and steamed broccoli. * Gluten Free * Dairy Free * Soy Free *
Hibachi Shrimp
$15.05
Fresh shrimp sauteed in a hoisin sauce served with fried rice with peas and carrots, a side of ginger mayo, and roasted zucchini, onions, and mushrooms. * Dairy Free * * CONTAINS EGG, SOY & WHEAT, SHELLFISH *
Mediterranean Chicken
$13.99
Tender marinated chicken breast served with wild rice, zucchini, and a roasted red pepper sauce on the side. * Gluten Free * Dairy Free * Soy Free * * CONTAINS NUTS *
BBQ Chicken Breast
$13.50
Grilled chicken breast served with wild rice, green beans, and a side of homemade BBQ sauce. * Gluten Free * Soy Free * Dairy Free *
Honey Mustard Turkey Burger
$13.50
Pan seared turkey burger served with roasted sweet potatoes, broccoli, and homemade honey mustard sauce. * Gluten Free * Soy Free * Dairy Free * * CONTAINS EGG *
Family Menu
Family Steak
$26.99
Tender marinated flat iron steak, grilled and sliced. Sold by the pound. * Gluten Free * Soy Free * Dairy Free *
Family Chicken
$22.00
Family style grilled chicken sold by the pound (4 breasts per tray) * Gluten Free * Soy Free * Dairy Free * Keto *
Family Salmon
$21.99
2 Pieces of Fresh Grilled Salmon Filets. Each 6oz. * Gluten Free * Dairy Free * Soy Free *
Family Blackened Shrimp
$24.99
Family blackened shrimp sold by the pound. * Gluten Free * Dairy Free * Soy Free * * CONTAINS SHELLFISH *
Kids Meals
Kids Beef Quesadilla
$8.50
Mini ground beef quesadilla with cheddar cheese, black beans, and a side of rice with sour cream. * CONTAINS DAIRY, SOY & WHEAT *
Kids Beef Shepherd's Pie
$8.00
Lean ground beef sautéed with a medley of veggies, and topped with a whipped sweet potato crust. Served with a side of steamed vegetables. * Gluten Free * Dairy Free * Soy Free *
Kids Chicken Tikka
$8.50
Tender diced chicken served in a tikka masala sauce with basmati rice, peas, carrots, and pita bread. * Soy Free * Dairy Free * * CONTAINS WHEAT *
Kids BBQ Chicken
$8.00
Organic shredded BBQ chicken served with mac and cheese with hidden veggies (butternut squash) and small diced broccoli. * Soy Free * * CONTAINS DAIRY & WHEAT *
Kids Pizza Bagel
$8.00
Whole wheat bagel topped with homemade pizza sauce, fresh mozzarella, and pepperoni. * Soy Free * * CONTAINS DAIRY, WHEAT *
Kids Sloppy Joe
$8.00
Ground beef sloppy joe with homemade cornbread and broccoli. * Soy Free * * CONTAINS WHEAT, DAIRY, EGG *
Kids Chicken Nuggets
$8.99
Hand breaded and made from scratch chicken nuggets with creamy mac and cheese, and a side of broccoli. * Soy Free * * CONTAINS WHEAT & DAIRY *
Kids Fruit Parfait
$6.00
Vanilla greek yogurt with honey raisin granola, strawberries and blueberries. * CONTAINS WHEAT, DAIRY, SOY, NUTS *
Breakfast
Egg & Cheese Sandwich
$11.00
Fluffy eggs and cheddar cheese on an English muffin. 2 Per Pack. (nutrition per sandwich) Calories: 350 Fat: 11 Carbs: 45 Protein: 18
Protein Oreo Pancakes
$12.50
Three protein pancakes filled with crushed Oreo pieces and served with maple syrup and a cream cheese drizzle on the side. Topped with more crushed Oreos.
Protein Sunflower Butter + Banana Waffle
$11.99
Protein waffle made with sunflower butter and mashed bananas. Served with chicken sausage, and maple syrup.
Alex's Muffins
$13.00
When our intern Alex had us try her healthy muffin recipe we knew we had to add them to the menu! These delicious muffins are packed full of veggies, oats, almond flour, and chocolate chips! Give them a try and...
Snacks
Lemon Blueberry Donut
$4.50
Body Fit Nutrition Lemon Blueberry Protein Donut.
Gift Card
$25.00
Shopping for someone else but not sure what to give them? Give them the gift of choice with a gift card. Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no...
