with rich beef ragu and three cheese ravioli

with a lemon cream sauce and spinach

with rice pilaf, lemon tahini dressing, veggies

with wontons, stir fry veggies, & sriracha mayo

Tofu, mushrooms, sweet potato & basil quinoa.

with mushroom ravioli and a mushroom cream sauce

with a sweet hoisin glaze & sesame green beans

with fried rice, sweet potato, sesame green beans

with jasmine rice, plantains, & jalapeno sauce

with roasted potatoes & homemade honey mustard

with sweet potato, cauliflower, carrots, zucchini

with flat iron steak, mashed potatoes, & onions

with a zesty orange sauce, jasmine rice, snow peas

with grilled corn, lemon rice, & chimichurri sauce

with cajun spices, red beans & rice, & broccolini

with a rich beef sauce & low carb spaghetti squash

with roasted vegetables and a bright lemon aioli

with low carb celery root puree & rainbow carrots

with cauliflower rice, veggies, feta, and tzatziki

Beef chuck, black beans & cilantro rice

Grilled chicken Alfredo with roasted veggies

with flour tortilla, beans, corn, & sour cream

with jasmine rice, hoisin sauce, and broccolini

with orzo, dried cranberries, and feta cheese

with roasted beets, eggs, bacon, balsamic dressing

with cucumbers, tomato, onion & tahini dressing

with red onion, celery, avocado mayo, & dijon

two servings of grilled chicken breast

freshly grilled salmon with salt & pepper

fresh shrimp sauteed with blackening seasoning

marinated and grilled tender flat iron steak

skyr yogurt, lemon curd, raspberry jam, & granola

with grapes, smoked mozzarella & crackers

with brie, cheddar, mozzarella, honey, fresh fruit

High protein sugar free pumpkin spice donut

High protein sugar free cinnamon roll with glaze