with rich butter sauce, rice, & roasted zucchini

with grass fed creamy beef sauce & shells pasta

with jerk chicken breast & dirty rice and beans

with roasted fall veggies, rice pilaf, & mustard

with balsamic carrots, sweet potato, & goat cheese

with roasted red pepper sauce & cheese ravioli

with three cheese tortellini & homemade marinara

with quinoa, pesto, and parmesan cheese

with chicken sausage and bone broth rice

with jasmine rice, plantains, & jalapeno sauce

with sweet potato, cauliflower, carrots, zucchini

with grilled corn, lemon rice, & chimichurri sauce

with cajun spices, red beans & rice, & broccolini

with flat iron steak, mashed potatoes, & onions

with a zesty orange sauce, jasmine rice, snow peas

with a rich beef sauce & low carb spaghetti squash

with low carb celery root puree & rainbow carrots

balsamic beef roast with cauliflower risotto

with roasted vegetables and a bright lemon aioli

with breaded chicken & homemade marinara sauce

with roasted sweet potatoes & homemade pesto sauce

with penne pasta, creamy vodka sauce, & parmesan

with jasmine rice, stir-fry veggies, sesame seeds

two servings of grilled chicken breast

marinated and grilled tender flat iron steak

freshly grilled salmon with salt & pepper

fresh shrimp sauteed with blackening seasoning

Mediterranean Chicken Orzo Salad with Basil

with chickpeas, pita chips, cheese, sumac dressing

arugula salad w/ burrata & heirloom tomatoes

with red onion, celery, avocado mayo, & dijon

with all-natural pork sausage, & baked hashbrowns

with egg patty, ciabatta, gouda cheese, & bacon

with pumpkin, walnuts, sausage, & maple syrup

with cinnamon overnight oats & fresh fruit

with zesty orange compote and creamy mascarpone

skyr yogurt, lemon curd, raspberry jam, & granola

with brie, cheddar, mozzarella, honey, fresh fruit

with grapes, smoked mozzarella & crackers

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