Menu Delivered - Sunday October 26, 2025

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Beef Ragu Cheese Ravioli
Beef Ragu Cheese Ravioli
$14.99
Beef Ragu Cheese Ravioli

with rich beef ragu and three cheese ravioli

Cal: 630 Protein: 32g Carbs: 48g Fat: 33g
Contains EggContains WheatContains Dairy
Creamy Lemon Chicken Pasta
Creamy Lemon Chicken Pasta
$14.49
Creamy Lemon Chicken Pasta

with a lemon cream sauce and spinach

Cal: 700 Protein: 57g Carbs: 62g Fat: 26g
Contains WheatContains Dairy
Hoisin Chicken
Hoisin Chicken
$14.49
Hoisin Chicken

with a sweet hoisin glaze & sesame green beans

Cal: 700 Protein: 57g Carbs: 62g Fat: 26g
Contains SesameContains ShellfishContains PeanutsContains WheatContains Soy
Dairy Free
Turkey Egg Roll Bowl
Turkey Egg Roll Bowl
$13.99
Turkey Egg Roll Bowl

with wontons, stir fry veggies, & sriracha mayo

Cal: 670 Protein: 27g Carbs: 74g Fat: 30g
Contains SesameContains EggContains WheatContains Soy
Dairy Free
Za'atar Chicken
Za'atar Chicken
$14.99
Za'atar Chicken

with rice pilaf, lemon tahini dressing, veggies

Cal: 660 Protein: 50g Carbs: 62g Fat: 28g
Contains SesameContains WheatContains Milk
Blackened Honey Balsamic Salmon
Blackened Honey Balsamic Salmon
$16.99
Blackened Honey Balsamic Salmon

with balsamic carrots, sweet potato, & goat cheese

Cal: 700 Protein: 40g Carbs: 71g Fat: 28g
Contains Dairy
Gluten Free
Vegetarian Mushroom Ravioli
Vegetarian Mushroom Ravioli
$13.99
Vegetarian Mushroom Ravioli

with mushroom ravioli and a mushroom cream sauce

Cal: 580 Protein: 15g Carbs: 53g Fat: 34g
Contains EggsContains WheatContains Milk
Pesto Tofu Grain Bowl
Pesto Tofu Grain Bowl
$13.99
Pesto Tofu Grain Bowl

Tofu, mushrooms, sweet potato & basil quinoa.

Cal: 680 Protein: 30g Carbs: 50g Fat: 37g
Contains SesameContains PistachiosContains Soy
Dairy Free Gluten Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Thai Sweet Chili Chicken
Thai Sweet Chili Chicken
$13.99
Thai Sweet Chili Chicken

with fried rice, sweet potato, sesame green beans

Cal: 610 Protein: 46g Carbs: 66g Fat: 16g
Contains SesameContains EggContains SoyContains Milk
Gluten Free
Chicken Ropa Vieja
Chicken Ropa Vieja
$13.99
Chicken Ropa Vieja

with jasmine rice, plantains, & jalapeno sauce

Cal: 560 Protein: 30g Carbs: 66g Fat: 14g
Contains EggContains Milk
Gluten Free
Honey Mustard Chicken Bowl
Honey Mustard Chicken Bowl
$14.99
Honey Mustard Chicken Bowl

with roasted potatoes & homemade honey mustard

Cal: 710 Protein: 43g Carbs: 58g Fat: 35g
Dairy Free Gluten Free
Chicken & Kale Chimichurri
Chicken & Kale Chimichurri
$14.50
Chicken & Kale Chimichurri

with sweet potato, cauliflower, carrots, zucchini

Cal: 530 Protein: 44g Carbs: 37g Fat: 18g
Contains Almonds
Dairy Free Gluten Free
Chimichurri Beef Bowl
Chimichurri Beef Bowl
$15.49
Chimichurri Beef Bowl

with grilled corn, lemon rice, & chimichurri sauce

Cal: 640 Protein: 31g Carbs: 70g Fat: 30g
Contains Dairy
Gluten Free
Grilled Steak & Mash
Grilled Steak & Mash
$16.99
Grilled Steak & Mash

with flat iron steak, mashed potatoes, & onions

Cal: 60 Protein: 29g Carbs: 34g Fat: 32g
Contains Milk
Gluten Free
Orange Shrimp & Snow Peas
Orange Shrimp & Snow Peas
$13.99
Orange Shrimp & Snow Peas

with a zesty orange sauce, jasmine rice, snow peas

Cal: 570 Protein: 38g Carbs: 91g Fat: 6g
Contains SesameContains WheatContains Soy
Dairy Free
Southern Flounder
Southern Flounder
$13.99
Southern Flounder

with cajun spices, red beans & rice, & broccolini

Cal: 410 Protein: 30g Carbs: 46g Fat: 13g
Dairy Free Under 500 Calories Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Blackened Chicken - Low Carb
Blackened Chicken - Low Carb
$13.99
Blackened Chicken - Low Carb

with low carb celery root puree & rainbow carrots

Cal: 380 Protein: 42g Carbs: 23g Fat: 14g
Contains Milk
Under 500 Calories Gluten Free
Beef Ragu- Low Carb
Beef Ragu- Low Carb
$13.99
Beef Ragu- Low Carb

with a rich beef sauce & low carb spaghetti squash

Cal: 540 Protein: 23g Carbs: 31g Fat: 37g
Contains Milk
Gluten Free
Salmon Cake - Low Carb
Salmon Cake - Low Carb
$15.99
Salmon Cake - Low Carb

with roasted vegetables and a bright lemon aioli

Cal: 540 Protein: 26g Carbs: 35g Fat: 34g
Contains EggContains WheatContains SoyContains Milk
Greek Turkey Burger - Low Carb
Greek Turkey Burger - Low Carb
$13.99
Greek Turkey Burger - Low Carb

with cauliflower rice, veggies, feta, and tzatziki

Cal: 430 Protein: 24g Carbs: 30g Fat: 26g
Contains EggContains WheatContains Dairy
Under 500 Calories

Salad Menu

Freshly made salads with toppings packed separately.
Cranberry Chicken Orzo Salad
Cranberry Chicken Orzo Salad
$13.99
Cranberry Chicken Orzo Salad

with orzo, dried cranberries, and feta cheese

Cal: 650 Protein: 33g Carbs: 65g Fat: 30g
Contains WheatContains Dairy
Beet Cobb Salad
Beet Cobb Salad
$13.99
Beet Cobb Salad

with roasted beets, eggs, bacon, balsamic dressing

Cal: 750 Protein: 27g Carbs: 51g Fat: 50g
Contains EggsContains Milk
Gluten Free
Cucumber Tahini Salad
Cucumber Tahini Salad
$10.99
Cucumber Tahini Salad

with cucumbers, tomato, onion & tahini dressing

Cal: 410 Protein: 12g Carbs: 41g Fat: 24g
Contains SesameContains Wheat
Dairy Free Under 500 Calories
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Butternut Squash Quiche
Butternut Squash Quiche
$11.25
Butternut Squash Quiche

with roasted butternut squash & flaky crust

Cal: 450 Protein: 14g Carbs: 27g Fat: 33g
Contains EggContains WheatContains Dairy
Under 500 Calories
Turkey Sausage, Egg, Cheese Sandwich
Turkey Sausage, Egg, Cheese Sandwich
$12.99
Turkey Sausage, Egg, Cheese Sandwich

with turkey sausage, egg, & cheese

Cal: 400 Protein: 24g Carbs: 27g Fat: 14g
Contains EggContains WheatContains Milk
Under 500 Calories
Chocolate Chip Pancakes
Chocolate Chip Pancakes
$10.99
Chocolate Chip Pancakes

with three pancakes & turkey breakfast sausage

Cal: 610 Protein: 30g Carbs: 74g Fat: 19g
Contains WheatContains Milk
Cherry Pie Overnight Oats
Cherry Pie Overnight Oats
$8.99
Cherry Pie Overnight Oats

with cherry compote and cinnamon crumb topping

Cal: 500 Protein: 11g Carbs: 77g Fat: 18g
Contains AlmondsContains WheatContains Dairy
Under 500 Calories