Menu Delivered - Sunday January 18, 2026

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Turkey Tetrazzini
Turkey Tetrazzini
$14.99
Turkey Tetrazzini

with a turkey mushroom sauce, spinach, & ravioli

Cal: 800 Protein: 34g Carbs: 48g Fat: 53g
Contains EggContains WheatContains Milk
Thai Peanut Chicken
Thai Peanut Chicken
$13.99
Thai Peanut Chicken

with jasmine rice, broccolini, & peanut sauce

Cal: 730 Protein: 51g Carbs: 53g Fat: 34g
Contains Shellfish (Shrimp Paste)Contains PeanutsContains WheatContains Soy
Dairy Free
Chicken Piccata
Chicken Piccata
$14.99
Chicken Piccata

with a creamy lemon caper sauce & mashed potatoes

Cal: 770 Protein: 44g Carbs: 34g Fat: 45g
Contains WheatContains Milk
Beef Tacos
Beef Tacos
$14.99
Beef Tacos

with flour tortillas, cheese, cilantro lime crema

Cal: 730 Protein: 34g Carbs: 66g Fat: 32g
Contains WheatContains Milk
BBQ Turkey Meatloaf
BBQ Turkey Meatloaf
$13.99
BBQ Turkey Meatloaf

with BBQ sauce, mashed potatoes, & green beans

Cal: 640 Protein: 24g Carbs: 60g Fat: 33g
Contains EggContains WheatContains Milk
Creamy Dill Salmon
Creamy Dill Salmon
$16.99
Creamy Dill Salmon

with a creamy dill sauce & roasted baby potatoes

Cal: 600 Protein: 35g Carbs: 40g Fat: 38g
Contains Milk
Gluten Free
Veggie Burger
Veggie Burger
$9.99
Veggie Burger

with fresh brioche bun and chipotle aioli

Cal: 390 Protein: 20g Carbs: 65g Fat: 12g
Contains EggContains WheatContains SoyContains Dairy
Vegetarian Vodka Spaghetti
Vegetarian Vodka Spaghetti
$10.99
Vegetarian Vodka Spaghetti

with our creamy homemade vodka space & spinach

Cal: 570 Protein: 22g Carbs: 82g Fat: 18g
Contains WheatContains Milk

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Chicken Piccata - Low Carb
Chicken Piccata - Low Carb
$14.99
Chicken Piccata - Low Carb

with lemon caper sauce & creamy mashed potatoes

Cal: 750 Protein: 44g Carbs: 26g Fat: 47g
Contains WheatContains Milk
BBQ Turkey Meatloaf - Low Carb
BBQ Turkey Meatloaf - Low Carb
$13.99
BBQ Turkey Meatloaf - Low Carb

with mashed potatoes, green beans, & BBQ sauce

Cal: 490 Protein: 25g Carbs: 47g Fat: 22g
Contains EggContains WheatContains Milk
Under 500 Calories
Miso Flounder - Low Carb
Miso Flounder - Low Carb
$14.99
Miso Flounder - Low Carb

with sesame green beans & miso glaze on the side

Cal: 330 Protein: 29g Carbs: 33g Fat: 8g
Contains Sesame Contains Soy
Dairy Free Under 500 Calories Gluten Free
Braised Beef & Risotto - Low Carb
Braised Beef & Risotto - Low Carb
$15.75
Braised Beef & Risotto - Low Carb

balsamic beef roast with cauliflower risotto

Cal: 630 Protein: 33g Carbs: 30g Fat: 42g
Contains Dairy
Gluten Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Blackened Chicken
Blackened Chicken
$13.99
Blackened Chicken

with chicken bone broth rice & roasted vegetables

Cal: 440 Protein: 47g Carbs: 34g Fat: 14g
Dairy Free Under 500 Calories Gluten Free
Cilantro Orange Chicken
Cilantro Orange Chicken
$14.49
Cilantro Orange Chicken

with yellow rice, veggies, & cilantro orange sauce

Cal: 510 Protein: 43g Carbs: 53g Fat: 15g
Contains EggsContains SoyContains Milk
Gluten Free
Chicken Mezze Bowl
Chicken Mezze Bowl
$15.00
Chicken Mezze Bowl

with tender chicken & roasted red pepper sauce

Cal: 570 Protein: 49g Carbs: 50g Fat: 20g
Contains Milk
Gluten Free
Turkey Quinoa Enchilada Bowl
Turkey Quinoa Enchilada Bowl
$14.99
Turkey Quinoa Enchilada Bowl

with corn, black beans, and quinoa

Cal: 650 Protein: 37g Carbs: 60g Fat: 30g
Contains Dairy
Gluten Free
Cuban Shredded Beef
Cuban Shredded Beef
$15.25
Cuban Shredded Beef

with shredded beef, jasmine rice, & black beans

Cal: 570 Protein: 33g Carbs: 60g Fat: 23g
Dairy Free Gluten Free
Montreal Steak
Montreal Steak
$16.75
Montreal Steak

with flat iron steak & roasted baby potatoes

Cal: 600 Protein: 36g Carbs: 37g Fat: 33g
Contains Dairy
Gluten Free
Baked Flounder
Baked Flounder
$14.99
Baked Flounder

with spiced baked flounder & rice pilaf

Cal: 500 Protein: 25g Carbs: 44g Fat: 24g
Contains Milk
Under 500 Calories Gluten Free
Moroccan Shrimp
Moroccan Shrimp
$15.00
Moroccan Shrimp

with sauteed shrimp & warm spiced couscous

Cal: 600 Protein: 33g Carbs: 69g Fat: 21g
Contains AlmondsContains Wheat
Dairy Free

Salad Menu

Freshly made salads with toppings packed separately.
Street Corn Chicken Pasta Salad
Street Corn Chicken Pasta Salad
$13.99
Street Corn Chicken Pasta Salad

with flame roasted corn & grilled chicken

Cal: 570 Protein: 32g Carbs: 64g Fat: 18g
Contains WheatContains Milk
Kale Caesar Salad
$13.99
Kale Caesar Salad

with kale, bacon, croutons, parmesan cheese

Contains AnchovieContains EggContains WheatContains Milk
BLT Salad
BLT Salad
$13.99
BLT Salad

with bacon, tomatoes, croutons, homemade dressing

Cal: 530 Protein: 21g Carbs: 55g Fat: 25g
Contains EggsContains WheatContains Milk
Under 500 Calories
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Egg, Potato, Bacon
Egg, Potato, Bacon
$12.00
Egg, Potato, Bacon

with scrambled eggs, roasted potatoes, & bacon

Cal: 470 Protein: 16g Carbs: 29g Fat: 30g
Contains Egg
Dairy Free Under 500 Calories Gluten Free
Turkey Sausage, Egg, Cheese Sandwich
Turkey Sausage, Egg, Cheese Sandwich
$12.99
Turkey Sausage, Egg, Cheese Sandwich

with turkey sausage, egg, & cheese

Cal: 410 Protein: 25g Carbs: 27g Fat: 21g
Contains EggContains WheatContains Milk
Under 500 Calories
Chocolate Chip Pancakes
Chocolate Chip Pancakes
$10.99
Chocolate Chip Pancakes

with three pancakes & turkey breakfast sausage

Cal: 610 Protein: 30g Carbs: 74g Fat: 19g
Contains WheatContains Milk
Strawberries & Cream Overnight Oats
Strawberries & Cream Overnight Oats
$9.99
Strawberries & Cream Overnight Oats

with fresh strawberry compote & mascarpone topping

Cal: 470 Protein: 12g Carbs: 71g Fat: 16g
Contains AlmondsContains Dairy
Under 500 Calories Gluten Free