Menu Delivered - Sunday November 16, 2025

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Chicken Pot Pie Gnocchi
Chicken Pot Pie Gnocchi
$13.99
Chicken Pot Pie Gnocchi

with a pot pie filling, chicken breast, gnocchi

Cal: 720 Protein: 41g Carbs: 54g Fat: 31g
Contains EggContains WheatContains Milk
Beef Shepherd's Pie
Beef Shepherd's Pie
$14.99
Beef Shepherd's Pie

with savory beef, mashed potatoes, & green beans

Cal: 640 Protein: 31g Carbs: 44g Fat: 37g
Contains AnchovieContains Dairy
Gluten Free
Chicken Teriyaki Forbidden Rice
Chicken Teriyaki Forbidden Rice
$14.99
Chicken Teriyaki Forbidden Rice

with fresh stir-fried vegetables & orange teriyaki

Cal: 560 Protein: 46g Carbs: 73g Fat: 11g
Contains SesameContains WheatContains Soy
Dairy Free
Green Chili Chicken Enchiladas
Green Chili Chicken Enchiladas
$13.99
Green Chili Chicken Enchiladas

with a green chili sauce, rice, and beans

Cal: 710 Protein: 42g Carbs: 52g Fat: 31g
Contains Milk
Gluten Free
Indian Butter Shrimp
Indian Butter Shrimp
$13.99
Indian Butter Shrimp

with a rich Indian butter sauce & basmati rice

Cal: 670 Protein: 37g Carbs: 53g Fat: 35g
Contains Milk
Gluten Free
Dill Salmon & Turmeric Rice
Dill Salmon & Turmeric Rice
$16.99
Dill Salmon & Turmeric Rice

with turmeric rice, creamy dill sauce & green bean

Cal: 810 Protein: 35g Carbs: 80g Fat: 42g
Contains Dairy
Gluten Free
Vegetarian Tortellini
Vegetarian Tortellini
$13.00
Vegetarian Tortellini

with three cheese tortellini & homemade marinara

Cal: 640 Protein: 43g Carbs: 53g Fat: 28g
Contains EggContains WheatContains Milk
Panang Curry Tofu
Panang Curry Tofu
$12.99
Panang Curry Tofu

with coconut curry sauce, jasmine rice, & veggies

Cal: 510 Protein: 26g Carbs: 53g Fat: 26g
Contains Shellfish SHRIMP (curry paste)Contains PeanutsContains Soy
Dairy Free Gluten Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Asado Chicken Bowl
Asado Chicken Bowl
$14.75
Asado Chicken Bowl

with brown rice and roasted bell peppers

Cal: 440 Protein: 44g Carbs: 43g Fat: 11g
Dairy Free Under 500 Calories Gluten Free
Middle Eastern Chicken Kabob
Middle Eastern Chicken Kabob
$14.99
Middle Eastern Chicken Kabob

with turmeric rice, roasted veggies, white sauce

Cal: 540 Protein: 45g Carbs: 39g Fat: 23g
Contains EggContains Dairy
Gluten Free
Chicken and Chicken Sausage Jambalaya
Chicken and Chicken Sausage Jambalaya
$13.99
Chicken and Chicken Sausage Jambalaya

with a flavorful jambalaya sauce & steamed rice

Cal: 410 Protein: 44g Carbs: 43g Fat: 13g
Dairy Free Under 500 Calories Gluten Free
Blackened Chicken & Parmesan Risotto
Blackened Chicken & Parmesan Risotto
$13.99
Blackened Chicken & Parmesan Risotto

with a creamy parmesan risotto & green beans

Cal: 540 Protein: 45g Carbs: 40g Fat: 20g
Contains Dairy
Gluten Free
Rosemary Garlic Butter Steak
Rosemary Garlic Butter Steak
$16.49
Rosemary Garlic Butter Steak

with rosemary butter, mashed potato, broccolini

Cal: 690 Protein: 28g Carbs: 26g Fat: 45g
Contains Dairy
Gluten Free
Chimichurri Argentinian Shrimp (Tail On)
Chimichurri Argentinian Shrimp (Tail On)
$17.49
Chimichurri Argentinian Shrimp (Tail On)

with tail on shrimp & our homemade chimichurri

Cal: 600 Protein: 39g Carbs: 31g Fat: 36g
Contains Nuts (Almonds)
Dairy Free Gluten Free
Brined Salmon
Brined Salmon
$16.49
Brined Salmon

with herb brined salmon & broccolini

Cal: 520 Protein: 35g Carbs: 67g Fat: 16g
Contains Soy
Dairy Free Gluten Free
Apple Pork Burger
Apple Pork Burger
$14.99
Apple Pork Burger

with roasted baby potatoes & white cheddar cheese

Cal: 670 Protein: 30g Carbs: 62g Fat: 35g
Contains Dairy
Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Teriyaki Chicken - Low Carb
Teriyaki Chicken - Low Carb
$13.99
Teriyaki Chicken - Low Carb

with a double portion of stir fry vegetables

Cal: 400 Protein: 45g Carbs: 37g Fat: 9g
Contains SesameContains WheatContains Soy
Dairy Free Under 500 Calories
Blackened Shrimp - Low Carb
Blackened Shrimp - Low Carb
$15.49
Blackened Shrimp - Low Carb

with a creamy low carb cauliflower risotto

Cal: 410 Protein: 30g Carbs: 16g Fat: 23g
Contains Milk
Under 500 Calories Gluten Free
Turkey Quinoa Stuffed Peppers - Low Carb
Turkey Quinoa Stuffed Peppers - Low Carb
$12.99
Turkey Quinoa Stuffed Peppers - Low Carb

with an enchilada turkey & quinoa filling & cheese

Cal: 620 Protein: 33g Carbs: 37g Fat: 39g
Contains Milk
Gluten Free
Beef Shepherd's Pie - Low Carb
Beef Shepherd's Pie - Low Carb
$14.99
Beef Shepherd's Pie - Low Carb

with savory beef, vegetables, & mashed cauliflower

Cal: 550 Protein: 30g Carbs: 32g Fat: 33g
Contains AnchovieContains Dairy
Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Chicken Wheatberry Salad
Chicken Wheatberry Salad
$13.99
Chicken Wheatberry Salad

with butternut squash, kale, nuts, parmesan cheese

Cal: 600 Protein: 32g Carbs: 40g Fat: 37g
Contains WalnutsContains WheatContains Milk
Cobb Salad
Cobb Salad
$12.99
Cobb Salad

mixed greens, bacon, blue cheese, yogurt dressing

Cal: 400 Protein: 19g Carbs: 17g Fat: 26g
Contains EggContains Milk
Under 500 Calories Gluten Free
Greek Salad
Greek Salad
$12.99
Greek Salad

with chickpeas, pita chips, cheese, sumac dressing

Cal: 550 Protein: 11g Carbs: 47g Fat: 38g
Contains WheatContains Milk
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Broccoli Cheddar Quiche
Broccoli Cheddar Quiche
$11.95
Broccoli Cheddar Quiche

with broccoli, cheddar cheese, & buttery crust

Cal: 490 Protein: 16g Carbs: 24g Fat: 39g
Contains EggContains WheatContains Milk
Under 500 Calories
Pancakes & Pork Sausage
Pancakes & Pork Sausage
$9.99
Pancakes & Pork Sausage

with protein pancakes & pork sausage

Cal: 690 Protein: 33g Carbs: 68g Fat: 28g
Contains WheatContains Milk
Bacon, Egg, Gouda Sandwich
Bacon, Egg, Gouda Sandwich
$12.99
Bacon, Egg, Gouda Sandwich

with egg patty, ciabatta, gouda cheese, & bacon

Cal: 430 Protein: 22g Carbs: 41g Fat: 18g
Contains EggContains WheatContains Milk
Under 500 Calories
Cherry Pie Overnight Oats
Cherry Pie Overnight Oats
$8.99
Cherry Pie Overnight Oats

with cherry compote and cinnamon crumb topping

Cal: 500 Protein: 11g Carbs: 77g Fat: 18g
Contains AlmondsContains WheatContains Dairy
Under 500 Calories