MENU DELIVERED - Sunday, March 8, 2026

New menu posted live every Saturday at 12pm

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Creamy Lemon Chicken Pasta
Creamy Lemon Chicken Pasta
$14.49
Creamy Lemon Chicken Pasta

with a lemon cream sauce and spinach

Cal: 680 Protein: 57g Carbs: 59g Fat: 25g
Contains WheatContains Dairy
Flounder Piccata
Flounder Piccata
$16.49
Flounder Piccata

with breaded flounder & creamy lemon piccata sauce

Cal: 660 Protein: 25g Carbs: 52g Fat: 47g
Contains EggContains WheatContains Milk
BBQ Turkey Meatloaf
BBQ Turkey Meatloaf
$13.99
BBQ Turkey Meatloaf

with BBQ sauce, mashed potatoes, & green beans

Cal: 640 Protein: 24g Carbs: 60g Fat: 33g
Contains EggContains WheatContains Milk
Greek Chicken
Greek Chicken
$14.49
Greek Chicken

Mediterranean chicken bowl w/ creamy tzatziki

Cal: 560 Protein: 47g Carbs: 47g Fat: 23g
Contains Milk
Gluten Free
Korean Pork Bowl
Korean Pork Bowl
$13.99
Korean Pork Bowl

with a sweet Korean sauce & sesame green beens

Cal: 500 Protein: 32g Carbs: 37g Fat: 28g
Sesame Contains Soy
Dairy Free Gluten Free
Indian Butter Shrimp
Indian Butter Shrimp
$13.99
Indian Butter Shrimp

with a rich Indian butter sauce & basmati rice

Cal: 670 Protein: 37g Carbs: 53g Fat: 35g
Contains Milk
Gluten Free
Vegetarian Eggplant Parmesan
Vegetarian Eggplant Parmesan
$12.99
Vegetarian Eggplant Parmesan

with breaded eggplant, homemade marinara, parmesan

Cal: 470 Protein: 23g Carbs: 68g Fat: 12g
Contains EggContains WheatContains Milk
Under 500 Calories
Teriyaki Tofu Bowl
Teriyaki Tofu Bowl
$12.99
Teriyaki Tofu Bowl

with fried rice and stir fry vegetables & teriyaki

Cal: 480 Protein: 32g Carbs: 74g Fat: 11g
Contains SesameContains WheatContains Soy
Dairy Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Garlic Thyme Chicken - Low Carb
Garlic Thyme Chicken - Low Carb
$14.99
Garlic Thyme Chicken - Low Carb

with celeriac rice, glazed carrots, & green beans

Cal: 400 Protein: 42g Carbs: 24g Fat: 17g
Dairy Free Under 500 Calories Gluten Free
Beef Cheesesteak Bowl - Low Carb
Beef Cheesesteak Bowl - Low Carb
$14.49
Beef Cheesesteak Bowl - Low Carb

with cauliflower rice, peppers, provolone cheese

Cal: 580 Protein: 35g Carbs: 17g Fat: 39g
Contains Milk
Gluten Free
Teriyaki Salmon - Low Carb
Teriyaki Salmon - Low Carb
$16.49
Teriyaki Salmon - Low Carb

with a teriyaki glaze and stir fry vegetables

Cal: 430 Protein: 36g Carbs: 39g Fat: 18g
Contains SesameContains WheatContains Soy
Dairy Free Under 500 Calories
Turkey Chili - Low Carb
Turkey Chili - Low Carb
$13.99
Turkey Chili - Low Carb

with lean turkey, sour cream, and cheddar cheese

Cal: 550 Protein: 33g Carbs: 20g Fat: 38g
Contains Milk
Gluten Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Red Chimichurri Chicken
Red Chimichurri Chicken
$13.99
Red Chimichurri Chicken

with homemade smokey red chimichurri sauce

Cal: 460 Protein: 43g Carbs: 39g Fat: 17g
Dairy Free Under 500 Calories Gluten Free
Pesto Chicken Parmesan Bowl
Pesto Chicken Parmesan Bowl
$14.99
Pesto Chicken Parmesan Bowl

with quinoa, pesto, and parmesan cheese

Cal: 640 Protein: 52g Carbs: 34g Fat: 33g
Contains Dairy
Gluten Free
Stir Fry Chicken & Bamboo Rice
Stir Fry Chicken & Bamboo Rice
$14.99
Stir Fry Chicken & Bamboo Rice

with stir fry sauce, vegetables, & bamboo rice

Cal: 510 Protein: 43g Carbs: 51g Fat: 12g
Contains SesameContains WheatContains Soy
Dairy Free
Turkey Quinoa Enchilada Bowl
Turkey Quinoa Enchilada Bowl
$14.99
Turkey Quinoa Enchilada Bowl

with corn, black beans, and quinoa

Cal: 650 Protein: 37g Carbs: 60g Fat: 30g
Contains Dairy
Gluten Free
Cajun Blackened Flounder
Cajun Blackened Flounder
$14.99
Cajun Blackened Flounder

with creamy mashed potatoes and asparagus

Cal: 410 Protein: 26g Carbs: 38g Fat: 22g
Contains Milk
Under 500 Calories Gluten Free
HFM Burger Bowl
HFM Burger Bowl
$14.99
HFM Burger Bowl

with our homemade special burger sauce

Cal: 620 Protein: 32g Carbs: 76g Fat: 24g
Contains EggContains Milk
Gluten Free
Chorizo Bowl
Chorizo Bowl
$14.99
Chorizo Bowl

with pork chorizo, baby potatoes, & pepperjack

Cal: 620 Protein: 33g Carbs: 45g Fat: 35g
Contains Dairy
Gluten Free
Blackened Honey Shrimp
Blackened Honey Shrimp
$14.25
Blackened Honey Shrimp

with blackened shrimp and creamy mashed potatoes

Cal: 680 Protein: 38g Carbs: 54g Fat: 42g
Contains Milk
Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Street Corn Chicken Pasta Salad
Street Corn Chicken Pasta Salad
$13.99
Street Corn Chicken Pasta Salad

with flame roasted corn & grilled chicken

Cal: 570 Protein: 32g Carbs: 64g Fat: 18g
Contains WheatContains Milk
Cobb Salad
Cobb Salad
$12.99
Cobb Salad

mixed greens, bacon, blue cheese, yogurt dressing

Cal: 400 Protein: 19g Carbs: 17g Fat: 26g
Contains EggContains Milk
Under 500 Calories Gluten Free
Spring Garden Salad
Spring Garden Salad
$10.99
Spring Garden Salad

tomato, carrots, chickpeas, cucumber, bell peppers

Cal: 560 Protein: 10g Carbs: 23g Fat: 49g
Contains Milk
Gluten Free
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Breakfast Egg Cups
Breakfast Egg Cups
$7.99
Breakfast Egg Cups

creamy egg filling with hashbrown potato crust

Cal: 430 Protein: 21g Carbs: 28g Fat: 24g
Contains EggsContains Milk
Under 500 Calories Gluten Free
Egg and Cheese Croissant
Egg and Cheese Croissant
$7.99
Egg and Cheese Croissant

with fluffy egg patty, cheese, & buttery croissant

Cal: 390 Protein: 14g Carbs: 25g Fat: 23g
Contains EggContains WheatContains Milk
Under 500 Calories
Pancakes & Pork Sausage
Pancakes & Pork Sausage
$9.99
Pancakes & Pork Sausage

with protein pancakes & pork sausage

Cal: 690 Protein: 33g Carbs: 68g Fat: 28g
Contains WheatContains Milk
Alex's Muffins
Alex's Muffins
$13.00
Alex's Muffins

with almond flour, dates, walnuts, chocolate chips

Cal: 320 Protein: 23g Carbs: 23g Fat: 9g
Contains NutsContains Milk
Under 500 Calories Gluten Free