Menu Delivered - Sunday January 4, 2026

Happy New Year!
We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Tuscan Chicken Pasta
Tuscan Chicken Pasta
$15.50
Tuscan Chicken Pasta

with a creamy alfredo sauce & roasted red peppers

Cal: 680 Protein: 55g Carbs: 51g Fat: 28g
Contains WheatContains Dairy
Chicken Shawarma
Chicken Shawarma
$14.99
Chicken Shawarma

with flavorful rice, marinated chicken & hummus

Cal: 570 Protein: 48g Carbs: 50g Fat: 21g
Contains SesameContains Milk
Gluten Free
Turkey Shepherd's Pie
Turkey Shepherd's Pie
$14.49
Turkey Shepherd's Pie

with whipped sweet potato & sauteed green beans

Cal: 590 Protein: 28g Carbs: 40g Fat: 34g
Contains Dairy
Gluten Free
Birria Quesadilla
Birria Quesadilla
$14.99
Birria Quesadilla

with braised beef, oaxaca cheese, cilantro & onion

Cal: 670 Protein: 38g Carbs: 39g Fat: 36g
Contains WheatContains Dairy
Lemon Mustard Steelhead Trout
Lemon Mustard Steelhead Trout
$19.99
Lemon Mustard Steelhead Trout

with creamy whipped mashed potatoes & green beans

Cal: 470 Protein: 35g Carbs: 46g Fat: 20g
Contains SesameContains Wheat
Dairy Free
Pork Egg Roll Bowl
Pork Egg Roll Bowl
$13.99
Pork Egg Roll Bowl

with crispy wontons and sriracha mayo on the side

Cal: 730 Protein: 33g Carbs: 79g Fat: 35g
Contains SesameContains EggContains WheatContains Soy
Dairy Free
Vegetarian Eggplant Parmesan
Vegetarian Eggplant Parmesan
$12.99
Vegetarian Eggplant Parmesan

with breaded eggplant, homemade marinara, parmesan

Cal: 470 Protein: 23g Carbs: 70g Fat: 12g
Contains EggContains WheatContains Milk
Under 500 Calories
Vegetarian Falafel
Vegetarian Falafel
$13.75
Vegetarian Falafel

with homemade falafel, hummus, & tzatziki sauce

Cal: 490 Protein: 15g Carbs: 72g Fat: 20g
Contains SesameContains Milk
Under 500 Calories Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Apple Cider Chicken - Low Carb
Apple Cider Chicken - Low Carb
$13.99
Apple Cider Chicken - Low Carb

with celery root mash and apple cider glaze

Cal: 440 Protein: 43g Carbs: 38g Fat: 13g
Contains Milk
Under 500 Calories Gluten Free
Beef Cheesesteak Bowl - Low Carb
Beef Cheesesteak Bowl - Low Carb
$13.99
Beef Cheesesteak Bowl - Low Carb

with cauliflower rice, peppers, provolone cheese

Cal: 630 Protein: 35g Carbs: 18g Fat: 45g
Contains Milk
Gluten Free
Teriyaki Salmon - Low Carb
Teriyaki Salmon - Low Carb
$15.50
Teriyaki Salmon - Low Carb

with a teriyaki glaze and stir fry vegetables

Cal: 520 Protein: 36g Carbs: 39g Fat: 25g
Contains SesameContains WheatContains Soy
Dairy Free Under 500 Calories
Greek Turkey Burger - Low Carb
Greek Turkey Burger - Low Carb
$13.99
Greek Turkey Burger - Low Carb

with cauliflower rice, veggies, feta, and tzatziki

Cal: 430 Protein: 24g Carbs: 30g Fat: 26g
Contains EggContains WheatContains Dairy
Under 500 Calories

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Asado Chicken Bowl
Asado Chicken Bowl
$14.75
Asado Chicken Bowl

with brown rice and roasted bell peppers

Cal: 440 Protein: 44g Carbs: 43g Fat: 11g
Dairy Free Under 500 Calories Gluten Free
Blackened Chicken & Chipotle Mash
Blackened Chicken & Chipotle Mash
$13.49
Blackened Chicken & Chipotle Mash

with a creamy whipped chipotle pepper sweet potato

Cal: 450 Protein: 42g Carbs: 42g Fat: 14g
Contains Dairy
Under 500 Calories Gluten Free
Chicken Burrito Bowl
Chicken Burrito Bowl
$14.99
Chicken Burrito Bowl

with Spanish rice, cilantro crema, & pinto beans

Cal: 640 Protein: 51g Carbs: 51g Fat: 26g
Contains EggContains Milk
Gluten Free
Balsamic Chicken & White Rice
Balsamic Chicken & White Rice
$13.99
Balsamic Chicken & White Rice

with jasmine rice, balsamic glaze, & vegetables

Cal: 480 Protein: 44g Carbs: 54g Fat: 10g
Dairy Free Under 500 Calories Gluten Free
Andouille Sausage & Bone Broth Rice
Andouille Sausage & Bone Broth Rice
$13.99
Andouille Sausage & Bone Broth Rice

with pork sausage & protein filled bone broth rice

Cal: 690 Protein: 38g Carbs: 70g Fat: 30g
Contains Soy
Dairy Free Gluten Free
Brined Salmon
Brined Salmon
$16.49
Brined Salmon

with herb brined salmon & broccolini

Cal: 520 Protein: 35g Carbs: 67g Fat: 16g
Contains Soy
Dairy Free Gluten Free
Peruvian Shrimp
Peruvian Shrimp
$13.99
Peruvian Shrimp

with Peruvian spices & creamy cilantro lime sauce

Cal: 630 Protein: 41g Carbs: 59g Fat: 27g
Contains EggContains SoyContains Dairy
Gluten Free
Steak Kabob Bowl
Steak Kabob Bowl
$17.49
Steak Kabob Bowl

with basmati rice, vegetables, & tzatziki sauce

Cal: 800 Protein: 41g Carbs: 77g Fat: 38g
Contains Fish (Anchovie)Contains WheatContains SoyContains Dairy

Salad Menu

Freshly made salads with toppings packed separately.
Chicken Orzo Salad
Chicken Orzo Salad
$14.25
Chicken Orzo Salad

with grilled chicken and lemon orzo pasta

Cal: 580 Protein: 32g Carbs: 45g Fat: 33g
Contains WheatContains Milk
Cobb Salad
Cobb Salad
$12.99
Cobb Salad

mixed greens, bacon, blue cheese, yogurt dressing

Cal: 400 Protein: 19g Carbs: 17g Fat: 26g
Contains EggContains Milk
Under 500 Calories Gluten Free
Spring Garden Salad
Spring Garden Salad
$10.99
Spring Garden Salad

tomato, carrots, chickpeas, cucumber, bell peppers

Cal: 560 Protein: 10g Carbs: 23g Fat: 49g
Contains Milk
Gluten Free
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Breakfast Egg Cups
Breakfast Egg Cups
$7.99
Breakfast Egg Cups

creamy egg filling with hashbrown potato crust

Cal: 430 Protein: 21g Carbs: 28g Fat: 24g
Contains EggsContains Milk
Under 500 Calories Gluten Free
Spinach & Egg White Sandwich
Spinach & Egg White Sandwich
$9.99
Spinach & Egg White Sandwich

with egg whites, provolone, mozzarella, & spinach

Cal: 310 Protein: 20g Carbs: 27g Fat: 11g
Contains EggContains WheatContains Milk
Pancakes & Pork Sausage
Pancakes & Pork Sausage
$9.99
Pancakes & Pork Sausage

with protein pancakes & pork sausage

Cal: 690 Protein: 33g Carbs: 68g Fat: 28g
Contains WheatContains Milk
S'mores Baked Oatmeal
S'mores Baked Oatmeal
$8.99
S'mores Baked Oatmeal

baked oatmeal with marshmallows & chocolate

Cal: 240 Protein: 4g Carbs: 40g Fat: 8g
Contains AlmondsContains WheatContains Milk
Under 500 Calories