Menu Delivered - Sunday January 11, 2026

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Chicken Alfredo
Chicken Alfredo
$14.99
Chicken Alfredo

with tender grilled chicken & creamy alfredo sauce

Cal: 710 Protein: 59g Carbs: 62g Fat: 27g
Contains WheatContains Milk
Greek Meatballs
Greek Meatballs
$13.99
Greek Meatballs

with beef & pork meatballs, lemon rice, & veggies

Cal: 540 Protein: 28g Carbs: 53g Fat: 26g
Contains EggContains WheatContains Milk
Chicken & Mushroom Risotto
Chicken & Mushroom Risotto
$14.99
Chicken & Mushroom Risotto

with chicken, spinach, & creamy mushroom risotto

Cal: 580 Protein: 47g Carbs: 43g Fat: 22g
Contains Dairy
Gluten Free
Thai Basil Chicken
Thai Basil Chicken
$13.99
Thai Basil Chicken

with ground chicken, rice, & sesame green beans

Cal: 550 Protein: 44g Carbs: 57g Fat: 16g
Contains SesameContains Shellfish (Oyster)Contains WheatContains Soy
Dairy Free
Flounder Piccata
Flounder Piccata
$16.49
Flounder Piccata

with breaded flounder & creamy lemon piccata sauce

Cal: 660 Protein: 25g Carbs: 52g Fat: 47g
Contains EggContains WheatContains Milk
Beef Ropa Vieja
Beef Ropa Vieja
$14.99
Beef Ropa Vieja

with shredded beef, jasmine rice, & plantains

Cal: 650 Protein: 25g Carbs: 86g Fat: 22g
Dairy Free Gluten Free
Vegetarian Taco Bowl
Vegetarian Taco Bowl
$13.25
Vegetarian Taco Bowl

with sweet potatoes, black beans, & cilantro sauce

Cal: 470 Protein: 13g Carbs: 73g Fat: 12g
Contains EggContains Milk
Under 500 Calories Gluten Free
Vegetarian Alfredo Primavera
Vegetarian Alfredo Primavera
$12.99
Vegetarian Alfredo Primavera

with creamy alfredo sauce, and fresh vegetables

Cal: 660 Protein: 21g Carbs: 80g Fat: 30g
Contains WheatContains Milk

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Turkey Bolognese - Low Carb
Turkey Bolognese - Low Carb
$11.99
Turkey Bolognese - Low Carb

with ground turkey, & roasted spaghetti squash

Cal: 440 Protein: 20g Carbs: 29g Fat: 28g
Dairy Free Under 500 Calories Gluten Free
Chicken Stir Fry - Low Carb
Chicken Stir Fry - Low Carb
$14.99
Chicken Stir Fry - Low Carb

with stir fry sauce & double portion of vegetables

Cal: 530 Protein: 57g Carbs: 37g Fat: 16g
Contains SesameContains WheatContains Soy
Dairy Free
Beef Lasagna Peppers - Low Carb
Beef Lasagna Peppers - Low Carb
$13.99
Beef Lasagna Peppers - Low Carb

with savory beef, ricotta cheese, and mozzarella

Cal: 550 Protein: 34g Carbs: 22g Fat: 35g
Contains Milk
Gluten Free
Kale Chimichurri Salmon - Low Carb
Kale Chimichurri Salmon - Low Carb
$16.49
Kale Chimichurri Salmon - Low Carb

with fresh vegetables & homemade kale chimichurri

Cal: 430 Protein: 34g Carbs: 14g Fat: 31g
Contains Almonds
Dairy Free Under 500 Calories Gluten Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
BBQ Shredded Chicken
BBQ Shredded Chicken
$13.99
BBQ Shredded Chicken

with roasted baby potatoes & green beans

Cal: 540 Protein: 46g Carbs: 54g Fat: 16g
Dairy Free Gluten Free
Lemon Rosemary Chicken
Lemon Rosemary Chicken
$14.99
Lemon Rosemary Chicken

with mashed potatoes, green beans, & lemon sauce

Cal: 590 Protein: 43g Carbs: 30g Fat: 33g
Contains EggsContains Milk
Gluten Free
Chicken and Chicken Sausage Jambalaya
Chicken and Chicken Sausage Jambalaya
$13.99
Chicken and Chicken Sausage Jambalaya

with a flavorful jambalaya sauce & steamed rice

Cal: 480 Protein: 44g Carbs: 42g Fat: 13g
Dairy Free Under 500 Calories Gluten Free
Stir Fry Chicken & Bamboo Rice
Stir Fry Chicken & Bamboo Rice
$14.99
Stir Fry Chicken & Bamboo Rice

with stir fry sauce, vegetables, & bamboo rice

Cal: 510 Protein: 43g Carbs: 51g Fat: 12g
Contains SesameContains WheatContains Soy
Dairy Free
Ground Beef Stir Fry
Ground Beef Stir Fry
$14.99
Ground Beef Stir Fry

with jasmine rice, stir fry beef and vegetables

Cal: 780 Protein: 33g Carbs: 57g Fat: 25g
Contains SesameContains WheatContains Soy
Dairy Free
Steak and Green Beans Almondine
Steak and Green Beans Almondine
$16.49
Steak and Green Beans Almondine

with mashed potatoes & green beans almondine

Cal: 630 Protein: 29g Carbs: 30g Fat: 43g
Contains AlmondsContains Dairy
Gluten Free
Honey Sriracha Salmon
Honey Sriracha Salmon
$16.25
Honey Sriracha Salmon

with honey sriracha sauce on the side & broccolini

Cal: 470 Protein: 34g Carbs: 49g Fat: 18g
Contains Sesame
Dairy Free Under 500 Calories Gluten Free
Blackened Spanish Shrimp
Blackened Spanish Shrimp
$13.99
Blackened Spanish Shrimp

with blackened shrimp, Spanish rice, & bell pepper

Cal: 380 Protein: 26g Carbs: 43g Fat: 8g
Dairy Free Under 500 Calories Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Thai Chicken Quinoa Salad
Thai Chicken Quinoa Salad
$13.99
Thai Chicken Quinoa Salad

Chicken & quinoa bowl with peanut sambal

Cal: 570 Protein: 42g Carbs: 41g Fat: 27g
Contains SesameContains PeanutsContains Soy
Dairy Free Gluten Free
Hazelnut Kale Salad
Hazelnut Kale Salad
$12.99
Hazelnut Kale Salad

Tasty blend of bold flavors and healthy goodness.

Cal: 460 Protein: 18g Carbs: 35g Fat: 32g
Contains HazelnutsContains Milk
Under 500 Calories Gluten Free
Greek Salad
Greek Salad
$12.99
Greek Salad

with chickpeas, pita chips, cheese, sumac dressing

Cal: 550 Protein: 11g Carbs: 47g Fat: 38g
Contains WheatContains Milk
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Sausage Vegetable Quiche
Sausage Vegetable Quiche
$12.25
Sausage Vegetable Quiche

Cheddar egg quiche with tomatoes & broccoli!

Cal: 500 Protein: 21g Carbs: 23g Fat: 37g
Contains EggContains WheatContains Milk
Under 500 Calories
Egg & Cheese English Muffin
Egg & Cheese English Muffin
$11.00
Egg & Cheese English Muffin

Savor a creamy, savory breakfast delight daily.

Cal: 330 Protein: 18g Carbs: 27g Fat: 15g
Contains EggContains WheatContains Milk
Under 500 Calories
Banana Walnut Pancakes
Banana Walnut Pancakes
$11.99
Banana Walnut Pancakes

Maple apple-banana oat bowl with walnuts

Cal: 780 Protein: 32g Carbs: 77g Fat: 37g
Contains WalnutsContains WheatContains Milk
PBJ Overnight Oats
PBJ Overnight Oats
$8.99
PBJ Overnight Oats

Greek yogurt oatmeal bowl with peanut butter!

Cal: 430 Protein: 12g Carbs: 59g Fat: 18g
Contains Almonds & PeanutsContains Milk
Under 500 Calories Gluten Free