Menu Delivered - Sunday October 26, 2025
We cook fresh weekly. Explore the new menu every Saturday at noon.
Clean Menu
Classic meals, made healthier—fresh, high-quality, and seed oil free.

with rich beef ragu and three cheese ravioli





with a lemon cream sauce and spinach




with a sweet hoisin glaze & sesame green beans







with wontons, stir fry veggies, & sriracha mayo






with rice pilaf, lemon tahini dressing, veggies





with balsamic carrots, sweet potato, & goat cheese



with mushroom ravioli and a mushroom cream sauce





Tofu, mushrooms, sweet potato & basil quinoa.



Athlete Menu
Gluten Free & Dairy Free Options - High in Protein.

with fried rice, sweet potato, sesame green beans






with jasmine rice, plantains, & jalapeno sauce




with roasted potatoes & homemade honey mustard


with sweet potato, cauliflower, carrots, zucchini



with grilled corn, lemon rice, & chimichurri sauce



with flat iron steak, mashed potatoes, & onions



with a zesty orange sauce, jasmine rice, snow peas





with cajun spices, red beans & rice, & broccolini
Low Carb Menu
Meals made with high protein, and lower in carbohydrates.

with low carb celery root puree & rainbow carrots



with a rich beef sauce & low carb spaghetti squash



with roasted vegetables and a bright lemon aioli






with cauliflower rice, veggies, feta, and tzatziki



Lunch Meals
Smaller portions, perfect for lunch or kids.

Grilled chicken Alfredo with roasted veggies




with jasmine rice, hoisin sauce, and broccolini





with flour tortilla, beans, corn, & sour cream




Beef chuck, black beans & cilantro rice
Salad Menu
Freshly made salads with toppings packed separately.

with orzo, dried cranberries, and feta cheese




with roasted beets, eggs, bacon, balsamic dressing




with cucumbers, tomato, onion & tahini dressing




with red onion, celery, avocado mayo, & dijon

Family Style
Meals in larger portions for sharing.

two servings of grilled chicken breast


marinated and grilled tender flat iron steak


freshly grilled salmon with salt & pepper


fresh shrimp sauteed with blackening seasoning


with ground turkey, black, northern, kidney beans


with homemade marinara and parmesan cheese


with risotto rice, mushrooms, and creamy parmesan


with three cheese tortellini & parmesan cheese


family style serving of Spanish rice


family style roasted baby potatoes


family style roasted zucchini & squash
Breakfast
Easy and delicious breakfast options.

with roasted butternut squash & flaky crust





with turkey sausage, egg, & cheese





with three pancakes & turkey breakfast sausage




with cherry compote and cinnamon crumb topping



Snacks & Desserts
High protein snacks, and sugar free desserts.

skyr yogurt, lemon curd, raspberry jam, & granola


Cozy chai flavors meet creamy, crunchy delight.


with grapes, smoked mozzarella & crackers


with brie, cheddar, mozzarella, honey, fresh fruit

High protein sugar free cinnamon roll with glaze


High protein sugar free pumpkin spice donut

protein sugar free cheesecake brownie