with creamy mashed potatoes & savory gravy

with a lemon cream sauce and spinach

with a creamy corn sauce, cilantro rice, & cotija

with rich butter sauce, rice, & roasted zucchini

with jalapeno cheddar corn bread & sour cream

with fried rice, stirfry veggies, & teriyaki sauce

with mushroom ravioli and a mushroom cream sauce

with quinoa, mushrooms, sweet potato, & pesto

with cilantro rice, pinto beans, & bell peppers

with lemon rice, vegetables, & fresh tzatziki

with rice pilaf, cilantro sauce, & black beans

with cilantro rice, corn salsa, and black beans

with roasted baby potatoes & white cheddar cheese

with sweet potato, caramelized onions, & feta

with flaky flounder & creamy mashed potatoes

with bone broth rice & roasted vegetables

with low carb spaghetti squash & crispy chicken

with celeriac rice, glazed carrots, & green beans

with a creamy feta topping & cauliflower mash

with a smokey tomato sauce & cauliflower rice

with a roasted red pepper & spinach alfredo sauce

with stir fry sauce, jasmine rice, and vegetables

with cilantro rice, slow cooked beef, black beans

with jasmine rice, hoisin sauce, and broccolini

with sundried tomatoes, pesto, and parmesan cheese

with blue cheese, bacon, & cherry tomatoes

with burrata, butternut squash, pecans, & pepitas

with red onion, celery, avocado mayo, & dijon

with broccoli, cheddar cheese, & buttery crust

with bacon, fluffy egg patty, & cheddar cheese

with chia pudding, apple compote, & granola

with almond flour, dates, walnuts, chocolate chips

fresh shrimp sauteed with blackening seasoning

freshly grilled salmon with salt & pepper

two servings of grilled chicken breast

marinated and grilled tender flat iron steak

with snow peas, peppers, mushrooms, & baby corn

with macaroni & creamy gouda and swiss cheese

with smokey chicken, cheese, and flour tortilla

with gouda cheese & a special burger sauce

with chicken breast, wild rice, & cream sauce

with carrots, sauteed haricot verts, zucchini

with lemon herb rice

family style roasted baby potatoes

with yogurt, key lime curd, & graham cracker

with grapes, smoked mozzarella & crackers

with brie, cheddar, mozzarella, honey, fresh fruit

High protein sugar free cinnamon roll with glaze

High protein sugar free pumpkin spice donut

protein sugar free cheesecake brownie

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