Menu Delivered - Sunday September 28, 2025
We cook fresh weekly. Explore the new menu every Saturday at noon.
Clean Menu
Classic meals, made healthier—fresh, high-quality, and seed oil free.

with homemade marinara & mozzarella cheese





with three beans, cheese, & jalapeno cornbread





with flour tortillas, Spanish rice, & black beans




with cumin rice, red pepper sauce, & tzatziki



with creamy brie, brioche bun, & fig jam





with creamy dill sauce, & cranberry turmeric rice



with basmati rice, zucchini, & Indian butter sauce



with a light puttanesca sauce & spaghetti pasta

Athlete Menu
Gluten Free & Dairy Free Options - High in Protein.

with fresh stir-fried vegetables & orange teriyaki





with white Japanese sweet potato & roasted veggies




with lemon rice, roasted veggies & tzatziki sauce



with roasted vegetables, potatoes, maple mustard


with jasmine rice and sesame sauteed green beans






with flat iron steak, potatoes, mushrooms & onions



with vegetable rice pilaf, broccolini, & carrots



with cajun honey butter and creamy mashed potatoes

Low Carb Menu
Meals made with high protein, and lower in carbohydrates.

with roasted spaghetti squash & homemade marinara





with cauliflower risotto & turkeyricotta meatballs




with corn tortillas, shredded beef, & zucchini



with cauliflower rice and a tomato cajun sauce



Lunch Meals
Smaller portions, perfect for lunch or kids.

with blackened chicken & Cajun alfredo sauce




with beans, corn tortilla, cheese, and zucchini




with jasmine rice, stir-fry veggies, sesame seeds






with lemon rice, feta cheese, & tzatziki sauce



Salad Menu
Freshly made salads with toppings packed separately.

with orzo, sweet potato, cranberries, & feta




with beets, bacon, eggs, tomato & cheddar cheese




with cucumber, tomato, onion & tahini dressing




with red onion, celery, avocado mayo, & dijon

Family Style
Meals in larger portions for sharing.

grilled and seasoned with salt & pepper


with blackening seasoning & avocado oil


grilled, in a lemon herb marinade


marinated, grilled, & sliced flat iron steak


with fresh pasta filled with four cheeses


jasmine rice with celery, onions, and carrots


with roasted zucchini, squash, and peppers


creamy light whipped mashed potatoes


creamy roasted red pepper sauce for pasta


with tender turkey meatloaf, topped with BBQ sauce


with colorful roasted rainbow carrots


with parsnips, carrots, zucchini, and potato blend
Breakfast
Easy and delicious breakfast options.

with sauteed spinach, and fresh feta cheese





with egg patty, bacon, buttery croissant





with lemon zest, fresh berries, pure maple syrup





with blueberry compote and cinnamon crumb topping



Snacks & Desserts
High protein snacks, and sugar free desserts.

with Greek yogurt, fresh berry compote, & granola


with espresso chia pudding & mascarpone topping


with crackers, grapes, & smoked mozzarella


with trio of salami, brie cheese, crackers, & nuts


High protein sugar free chocolate donut


High protein sugar free pumpkin spice donut

High protein sugar free cinnamon roll with glaze