Menu Delivered - Sunday August 31, 2025

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Chicken & Mushroom Risotto
Chicken & Mushroom Risotto
$14.99
Chicken & Mushroom Risotto

Chicken breast, creamy mushroom risotto, spinach

Cal: 600 Protein: 48g Carbs: 44g Fat: 23g
Contains Dairy
Gluten Free
Turkey Meatballs & Spaghetti
Turkey Meatballs & Spaghetti
$14.99
Turkey Meatballs & Spaghetti

Homemade marinara, spinach, and parmesan cheese

Cal: 650 Protein: 39g Carbs: 69g Fat: 26g
Contains WheatContains Milk
Lemon Mustard Steelhead Trout
Lemon Mustard Steelhead Trout
$19.99
Lemon Mustard Steelhead Trout

Fresh steelhead trout, mashed potato, green beans

Cal: 470 Protein: 35g Carbs: 46g Fat: 20g
Contains SesameContains Wheat
Dairy Free
Garlic Butter Grilled Steak Bowl
Garlic Butter Grilled Steak Bowl
$16.49
Garlic Butter Grilled Steak Bowl

Flat iron, wild rice, sweet potato, garlic butter

Cal: 810 Protein: 34g Carbs: 64g Fat: 42g
Contains Milk
Gluten Free
Turkey Enchiladas
Turkey Enchiladas
$14.49
Turkey Enchiladas

Lean ground turkey, cilantro rice, zucchini

Cal: 510 Protein: 25g Carbs: 47g Fat: 27g
Contains Dairy
Gluten Free
Chicken Piccata
Chicken Piccata
$13.99
Chicken Piccata

Lemon piccata sauce, mashed potato, green beans

Cal: 780 Protein: 43g Carbs: 45g Fat: 48g
Contains WheatContains Milk
Vegetarian Tortellini
Vegetarian Tortellini
$13.00
Vegetarian Tortellini

Three cheese tortellini & homemade marinara sauce

Cal: 540 Protein: 37g Carbs: 44g Fat: 24g
Contains EggContains WheatContains Milk
Panang Curry Tofu
Panang Curry Tofu
$12.99
Panang Curry Tofu

Tofu with a spicy Thai curry sauce & jasmine rice

Cal: 520 Protein: 26g Carbs: 49g Fat: 29g
Contains Shellfish SHRIMP (curry paste)Contains PeanutsContains Soy
Dairy Free Gluten Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Blackened Chicken & Sweet Potato Mash
Blackened Chicken & Sweet Potato Mash
$13.49
Blackened Chicken & Sweet Potato Mash

Chicken breast & dairy free sweet potato mash

Cal: 410 Protein: 42g Carbs: 48g Fat: 7g
Contains Almond Milk
Dairy Free Under 500 Calories Gluten Free
Chicken and Chicken Sausage Jambalaya
Chicken and Chicken Sausage Jambalaya
$13.99
Chicken and Chicken Sausage Jambalaya

Chicken breast & chicken sausage with brown rice

Cal: 570 Protein: 46g Carbs: 63g Fat: 14g
Dairy Free Gluten Free
Blackened Shrimp & Mashed Potato
Blackened Shrimp & Mashed Potato
$13.99
Blackened Shrimp & Mashed Potato

Fresh blackened shrimp, mashed potato, green beans

Cal: 410 Protein: 35g Carbs: 48g Fat: 14g
Contains Dairy
Under 500 Calories Gluten Free
Orange Teriyaki Grilled Salmon
Orange Teriyaki Grilled Salmon
$16.49
Orange Teriyaki Grilled Salmon

Fresh salmon, fried rice, stir-fry vegetables

Cal: 690 Protein: 36g Carbs: 73g Fat: 28g
Contains SesameContains WheatContains Soy
Dairy Free
Thai Sweet Chili Chicken
Thai Sweet Chili Chicken
$13.99
Thai Sweet Chili Chicken

Tender grilled chicken, fried rice, & sweet potato

Cal: 600 Protein: 46g Carbs: 64g Fat: 16g
Contains SesameContains EggContains SoyContains Milk
Gluten Free
Braised Beef & Risotto
Braised Beef & Risotto
$15.49
Braised Beef & Risotto

Balsamic braised beef & creamy parmesan risotto

Cal: 670 Protein: 31g Carbs: 47g Fat: 37g
Contains Dairy
Gluten Free
Korean Pork Bowl
Korean Pork Bowl
$13.99
Korean Pork Bowl

Lean ground pork, fried rice, sesame green beans

Cal: 670 Protein: 36g Carbs: 74g Fat: 28g
Sesame Contains Soy
Dairy Free Gluten Free
Turkey Taco Bowl
Turkey Taco Bowl
$13.99
Turkey Taco Bowl

Lean turkey, rice & beans, cilantro lime crema

Cal: 560 Protein: 29g Carbs: 52g Fat: 29g
Contains Milk
Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Chicken Piccata - Low Carb
Chicken Piccata - Low Carb
$14.99
Chicken Piccata - Low Carb
Contains WheatContains Milk
Turkey Meatballs & Spaghetti - Low Carb
Turkey Meatballs & Spaghetti - Low Carb
$14.99
Turkey Meatballs & Spaghetti - Low Carb
Contains WheatContains Milk
Bistro Mushroom Steak - Low Carb
Bistro Mushroom Steak - Low Carb
Under 500 Calories Gluten Free
Blackened Shrimp - Low Carb
Blackened Shrimp - Low Carb
$15.49
Blackened Shrimp - Low Carb

Savor creamy shrimp with zesty cauliflower rice.

Cal: 410 Protein: 30g Carbs: 16g Fat: 23g
Contains Milk
Under 500 Calories Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Cranberry Chicken Orzo Salad
Cranberry Chicken Orzo Salad
$13.99
Cranberry Chicken Orzo Salad
Contains WheatContains Dairy
Beet Cobb Salad
Beet Cobb Salad
$13.99
Beet Cobb Salad
Contains EggsContains Milk
Gluten Free
Cucumber Tahini Salad
Cucumber Tahini Salad
$10.99
Cucumber Tahini Salad

Zesty greens and creamy tahini delight.

Cal: 410 Protein: 12g Carbs: 41g Fat: 24g
Contains SesameContains Wheat
Dairy Free Under 500 Calories
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

Fresh, zesty, and protein-rich delight!

Cal: 270 Carbs: 2g Fat: 19g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Broccoli Cheddar Quiche
Broccoli Cheddar Quiche
$11.95
Broccoli Cheddar Quiche

Savor the creamy blend of cheddar and broccoli.

Cal: 490 Protein: 16g Carbs: 24g Fat: 39g
Contains EggContains WheatContains Milk
Under 500 Calories
Turkey Sausage, Egg, Cheese Sandwich
Turkey Sausage, Egg, Cheese Sandwich
$12.99
Turkey Sausage, Egg, Cheese Sandwich
Contains EggContains WheatContains Milk
Under 500 Calories
Pancakes & Pork Sausage
Pancakes & Pork Sausage
$9.99
Pancakes & Pork Sausage
Contains WheatContains Milk
Bananas Foster Overnight Oats
Bananas Foster Overnight Oats
$8.99
Bananas Foster Overnight Oats
Contains WalnutsContains Dairy
Gluten Free