with panko crusted chicken & homemade marinara

with chicken meatballs and a creamy corn sauce

with a turkey mushroom sauce, spinach, & ravioli

with a sweet Korean sauce & sesame green beens

with jasmine rice, and sesame sauteed green beans

with braised beef, oaxaca cheese, cilantro & onion

with a hearty lentil and walnut bolognese sauce

with a caper olive sauce over penne pasta

Spiced chicken with squash, yogurt & basmati!

Flavorful, protein-packed meal with fresh zest.

Grilled Chicken Thai Red Curry Bowl with Rice

Savor tender chicken with sweet, zesty veggies.

Savor bold spices and tender beef in every bite.

with fresh grilled salmon & creamy mashed potatoes

Teriyaki Shrimp Bowl with Veggies & Avocado

Mediterranean beef-pork with tzatziki & vegs!

Chicken breast, flour tortillas, peppers, cheese

Indulge in a burst of creamy, herby delight.

Parmesan shrimp over cauliflower rice & veg!!

Teriyaki chicken, jasmine rice & sesame seeds

Creamy chicken marsala w/ mushrooms & greens!

Chipotle Cajun Shrimp Bowl with Avocado Mayo!

Beef enchilada bowl with chipotle salsa +sour

with spinach, roasted peppers, & smoked mozzarella

Sesame salad with peppers, cabbage & wontons

Med salad with feta, olives & roasted peppers

with red onion, celery, avocado mayo, & dijon

Indulge in savory goat cheese with sweet onions.

with turkey sausage, egg, & cheese

Velvety apple maple porridge with warm spice.

with blueberry compote and cinnamon crumb topping

fresh shrimp sauteed with blackening seasoning

marinated and grilled tender flat iron steak

freshly grilled salmon with salt & pepper

two servings of grilled chicken breast

skyr yogurt, lemon curd, raspberry jam, & granola

Cozy chai flavors meet creamy, crunchy delight.

with grapes, smoked mozzarella & crackers

with brie, cheddar, mozzarella, honey, fresh fruit

High protein sugar free cinnamon roll with glaze

High protein sugar free pumpkin spice donut

protein sugar free cheesecake brownie

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