Menu Delivered - Sunday October 12, 2025

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Beef Stroganoff
Beef Stroganoff
$14.99
Beef Stroganoff

with a creamy beef sauce & bowtie pasta

Cal: 690 Protein: 33g Carbs: 71g Fat: 31g
Contains AnchoviesContains WheatContains Dairy
Gnocchi & Crispy Chicken
Gnocchi & Crispy Chicken
$15.49
Gnocchi & Crispy Chicken

with crispy chicken, marinara, & fresh mozzarella

Cal: 720 Protein: 52g Carbs: 77g Fat: 24g
Contains EggContains WheatContains Milk
Creamy Chicken Marsala
Creamy Chicken Marsala
$13.99
Creamy Chicken Marsala

with wild rice and a creamy mushroom sauce

Cal: 530 Protein: 29g Carbs: 53g Fat: 21g
Contains WheatContains Milk
Thai Peanut Chicken
Thai Peanut Chicken
$13.99
Thai Peanut Chicken

with jasmine rice, broccolini, & peanut sauce

Cal: 740 Protein: 51g Carbs: 47g Fat: 38g
Contains Shellfish (Shrimp Paste)Contains PeanutsContains WheatContains Soy
Dairy Free
Elote Chicken Meatballs
Elote Chicken Meatballs
$13.99
Elote Chicken Meatballs

with chicken meatballs and a creamy corn sauce

Cal: 680 Protein: 39g Carbs: 63g Fat: 32g
Contains EggContains WheatContains Dairy
Shrimp Scampi with Orzo
Shrimp Scampi with Orzo
$15.49
Shrimp Scampi with Orzo

with orzo pasta and a lemon caper butter sauce

Cal: 780 Protein: 42g Carbs: 55g Fat: 43g
Contains ShellfishContains WheatContains Milk
Vegetarian Taco Bowl
Vegetarian Taco Bowl
$13.25
Vegetarian Taco Bowl

with sweet potatoes, black beans, & cilantro sauce

Cal: 600 Protein: 16g Carbs: 91g Fat: 17g
Contains EggContains Milk
Under 500 Calories Gluten Free
Tofu Teriyaki Fried Rice
Tofu Teriyaki Fried Rice
$12.99
Tofu Teriyaki Fried Rice

with jasmine rice and stir fry vegetables & tofu

Cal: 460 Protein: 26g Carbs: 59g Fat: 17g
Contains SesameContains WheatContains Soy
Dairy Free Under 500 Calories

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Stir Fry Chicken & Bamboo Rice
Stir Fry Chicken & Bamboo Rice
$14.99
Stir Fry Chicken & Bamboo Rice

with stir fry sauce, vegetables, & bamboo rice

Cal: 560 Protein: 43g Carbs: 62g Fat: 12g
Contains SesameContains WheatContains Soy
Dairy Free
Peruvian Chicken
Peruvian Chicken
$14.49
Peruvian Chicken

with rice pilaf, cilantro sauce, & black beans

Cal: 670 Protein: 50g Carbs: 58g Fat: 28g
Contains EggContains SoyContains Milk
Gluten Free
Blackened Chicken
Blackened Chicken
$13.99
Blackened Chicken

with chicken bone broth rice & roasted vegetables

Cal: 460 Protein: 47g Carbs: 38g Fat: 14g
Dairy Free Under 500 Calories Gluten Free
Southwest Beef Chili & Rice
Southwest Beef Chili & Rice
$13.99
Southwest Beef Chili & Rice

with brown rice, sour cream, and cheddar cheese

Cal: 620 Protein: 25g Carbs: 76g Fat: 24g
Contains Dairy
Gluten Free
Braised Sweet Potato Beef
Braised Sweet Potato Beef
$14.99
Braised Sweet Potato Beef

with sweet potato, caramelized onions, & feta

Cal: 620 Protein: 33g Carbs: 42g Fat: 28g
Contains Milk
Gluten Free
Lemon Mustard Flounder
Lemon Mustard Flounder
$14.99
Lemon Mustard Flounder

with roasted baby potatoes & broccolini

Cal: 430 Protein: 22g Carbs: 39g Fat: 22g
Contains SesameContains Wheat
Dairy Free Under 500 Calories
Coconut Curry Shrimp
Coconut Curry Shrimp
$13.99
Coconut Curry Shrimp

with mildly spicy Thai red curry & jasmine rice

Cal: 680 Protein: 41g Carbs: 54g Fat: 33g
Dairy Free Gluten Free
Mediterranean Turkey Burger
Mediterranean Turkey Burger
$12.99
Mediterranean Turkey Burger

with lemon rice, veggies, & red pepper feta sauce

Cal: 640 Protein: 36g Carbs: 47g Fat: 36g
Contains EggsContains Milk
Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Chicken Stir Fry - Low Carb
Chicken Stir Fry - Low Carb
$14.99
Chicken Stir Fry - Low Carb

with stir fry sauce & double portion of vegetables

Cal: 530 Protein: 57g Carbs: 37g Fat: 16g
Contains SesameContains WheatContains Soy
Dairy Free
Turkey Chili - Low Carb
Turkey Chili - Low Carb
$13.99
Turkey Chili - Low Carb

with three beans, sour cream, and cheddar cheese

Cal: 530 Protein: 32g Carbs: 14g Fat: 39g
Contains Milk
Under 500 Calories Gluten Free
Beef Cheesesteak Bowl - Low Carb
Beef Cheesesteak Bowl - Low Carb
$13.99
Beef Cheesesteak Bowl - Low Carb

with cauliflower rice, peppers, provolone cheese

Cal: 530 Protein: 43g Carbs: 22g Fat: 31g
Contains Milk
Gluten Free
Kale Chimichurri Salmon - Low Carb
Kale Chimichurri Salmon - Low Carb
$16.49
Kale Chimichurri Salmon - Low Carb

with fresh vegetables & homemade kale chimichurri

Cal: 660 Protein: 34g Carbs: 15g Fat: 53g
Contains Almonds
Dairy Free Under 500 Calories Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Kale Pesto Chicken Pasta Salad
Kale Pesto Chicken Pasta Salad
$13.99
Kale Pesto Chicken Pasta Salad

with pesto, kale, parmesan, feta, sundried tomato

Cal: 370 Protein: 17g Carbs: 29g Fat: 21g
Contains WheatContains Dairy
Butternut Squash Burrata Salad
Butternut Squash Burrata Salad
$13.99
Butternut Squash Burrata Salad

with burrata, butternut squash, pecans, & pepitas

Cal: 610 Protein: 15g Carbs: 22g Fat: 49g
Contains PecansContains Milk
Gluten Free
Green Goddess Salad
Green Goddess Salad
$13.99
Green Goddess Salad

with mixed greens, feta cheese, pistachios & herbs

Cal: 350 Protein: 17g Carbs: 25g Fat: 21g
Contains PistachiosContains Milk
Under 500 Calories Gluten Free
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Banana Bread Baked Oatmeal
Banana Bread Baked Oatmeal
$8.99
Banana Bread Baked Oatmeal

with baked banana bread oatmeals & fresh fruit

Cal: 310 Protein: 6g Carbs: 44g Fat: 15g
Contains Almonds & Walnuts
Dairy Free Under 500 Calories Gluten Free
Blueberry Pancakes
Blueberry Pancakes
$11.25
Blueberry Pancakes

with three pancakes, turkey sausage, & maple syrup

Cal: 590 Protein: 30g Carbs: 72g Fat: 17g
Contains WheatContains Milk
Spinach & Egg White Sandwich
Spinach & Egg White Sandwich
$9.99
Spinach & Egg White Sandwich

with egg whites, provolone, mozzarella, & spinach

Cal: 310 Protein: 20g Carbs: 27g Fat: 11g
Contains EggContains WheatContains Milk
Broccoli Cheddar Quiche
Broccoli Cheddar Quiche
$11.95
Broccoli Cheddar Quiche

with broccoli, cheddar cheese, & buttery crust

Cal: 490 Protein: 16g Carbs: 24g Fat: 39g
Contains EggContains WheatContains Milk
Under 500 Calories