Menu Delivered - Sunday September 14, 2025

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Turkey Taco Pasta
Turkey Taco Pasta
$13.99
Turkey Taco Pasta

with tex-xex turkey sauce & creamy mac & cheese

Cal: 690 Protein: 39g Carbs: 42g Fat: 25g
AnchovieContains WheatContains Milk
Birria Quesadilla
Birria Quesadilla
$14.99
Birria Quesadilla

with braised beef, oaxaca cheese, cilantro & onion

Cal: 670 Protein: 38g Carbs: 39g Fat: 36g
Contains WheatContains Dairy
Chicken Lo Mein
Chicken Lo Mein
$14.00
Chicken Lo Mein

with noodles tossed in sauce & stir-fry vegetables

Cal: 580 Protein: 51g Carbs: 83g Fat: 7g
Contains SesameContains Shellfish (Oyster Sauce)Contains WheatContains Soy
Dairy Free
Shrimp & Mushroom Risotto
Shrimp & Mushroom Risotto
$14.99
Shrimp & Mushroom Risotto

with lemon butter sauce & creamy mushroom risotto

Cal: 690 Protein: 35g Carbs: 51g Fat: 32g
Contains Shellfish (Shrimp)Contains Milk
Gluten Free
Chicken Satay
Chicken Satay
$14.99
Chicken Satay

with fried rice, broccolini, & peanut satay sauce

Cal: 680 Protein: 50g Carbs: 63g Fat: 27g
Contains PeanutsContains WheatContains Soy
Dairy Free
Bistro Mushroom Steak
Bistro Mushroom Steak
$17.99
Bistro Mushroom Steak

Marsala mushroom sauce, mashed potato, green beans

Cal: 590 Protein: 29g Carbs: 35g Fat: 35g
Contains Milk
Gluten Free
Vegetarian Burrito Bowl
Vegetarian Burrito Bowl
$13.25
Vegetarian Burrito Bowl

with sweet potato, rice & beans, & cilantro sauce

Cal: 530 Protein: 15g Carbs: 78g Fat: 13g
Contains EggContains Milk
Gluten Free
Vegetarian Eggplant Parmesan
Vegetarian Eggplant Parmesan
$12.99
Vegetarian Eggplant Parmesan

with breaded eggplant, homemade marinara, parmesan

Cal: 470 Protein: 23g Carbs: 70g Fat: 12g
Contains EggContains WheatContains Milk
Under 500 Calories

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Balsamic Chicken & White Rice
Balsamic Chicken & White Rice
$13.99
Balsamic Chicken & White Rice

jasmine rice, peppers, onions, zucchini, & carrots

Cal: 500 Protein: 44g Carbs: 59g Fat: 10g
Dairy Free Under 500 Calories Gluten Free
Cajun Honey Butter Chicken
Cajun Honey Butter Chicken
$13.99
Cajun Honey Butter Chicken

with savory mashed sweet potato & green beans

Cal: 530 Protein: 43g Carbs: 50g Fat: 18g
Contains Milk
Gluten Free
Blackened Chicken
Blackened Chicken
$13.99
Blackened Chicken

with bone broth rice, roasted zucchini, & carrots

Cal: 460 Protein: 47g Carbs: 38g Fat: 14g
Dairy Free Under 500 Calories Gluten Free
Beef Ropa Vieja
Beef Ropa Vieja
$14.99
Beef Ropa Vieja

with jasmine rice, black beans, baked platains

Cal: 650 Protein: 25g Carbs: 80g Fat: 25g
Dairy Free Gluten Free
Miso Salmon
Miso Salmon
$16.99
Miso Salmon

with jasmine rice, and sesame sauteed green beans

Cal: 660 Protein: 36g Carbs: 73g Fat: 24g
Contains SesameContains Soy
Dairy Free Gluten Free
Teriyaki Shrimp Bowl
$13.99
Teriyaki Shrimp Bowl

with jasmine rice, stir-fry veggies, sesame seeds

Cal: 560 Protein: 38g Carbs: 74g Fat: 13g
Contains SesameContains ShellfishContains WheatContains Soy
Dairy Free
Fajita Steak
Fajita Steak
$16.99
Fajita Steak

with roasted sweet potatoes, & sauteed green beans

Cal: 580 Protein: 27g Carbs: 41g Fat: 28g
Contains Nuts (Almonds)
Dairy Free Gluten Free
Turkey Chili with Rice
Turkey Chili with Rice
$11.99
Turkey Chili with Rice

with kidney, black, northern beans, & basmati rice

Cal: 500 Protein: 27g Carbs: 55g Fat: 21g
Dairy Free Under 500 Calories Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Garlic Thyme Chicken - Low Carb
Garlic Thyme Chicken - Low Carb
$14.99
Garlic Thyme Chicken - Low Carb

with celeriac rice, glazed carrots, & green beans

Cal: 400 Protein: 42g Carbs: 24g Fat: 17g
Dairy Free Under 500 Calories Gluten Free
Chicken Pesto - Low Carb
Chicken Pesto - Low Carb
$14.99
Chicken Pesto - Low Carb

with green beans, roasted tomatoes, homemade pesto

Cal: 440 Protein: 44g Carbs: 13g Fat: 25g
Contains Milk
Under 500 Calories Gluten Free
Feta & Herb Crusted Salmon - Low Carb
Feta & Herb Crusted Salmon - Low Carb
$16.49
Feta & Herb Crusted Salmon - Low Carb

with cauliflower mash, roasted zucchini & carrots

Cal: 520 Protein: 37g Carbs: 18g Fat: 34g
Contains Milk
Gluten Free
Italian Sausage - Low Carb
Italian Sausage - Low Carb
$13.99
Italian Sausage - Low Carb

with creamy red pepper sausage & spaghetti squash

Cal: 600 Protein: 19g Carbs: 29g Fat: 46g
Contains Milk
Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Kale Pesto Chicken Pasta Salad
Kale Pesto Chicken Pasta Salad
$13.99
Kale Pesto Chicken Pasta Salad

mini shells, kale, pesto, feta and parmesan cheese

Cal: 390 Protein: 18g Carbs: 31g Fat: 22g
Contains WheatContains Dairy
Green Goddess Salad
Green Goddess Salad
$13.99
Green Goddess Salad

with feta, pistachios, and pickled red onion

Cal: 340 Protein: 15g Carbs: 24g Fat: 22g
Contains PistachiosContains Milk
Under 500 Calories Gluten Free
Butternut Squash Burrata Salad
Butternut Squash Burrata Salad
$13.99
Butternut Squash Burrata Salad

with burrata, butternut squash, pecans, & pepitas

Cal: 610 Protein: 15g Carbs: 22g Fat: 49g
Contains PecansContains Milk
Gluten Free
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Sausage Vegetable Quiche
Sausage Vegetable Quiche
$12.25
Sausage Vegetable Quiche

with turkey sausage, flaky crust, & vegetables

Cal: 500 Protein: 21g Carbs: 23g Fat: 34g
Contains EggContains WheatContains Milk
Under 500 Calories
Pepperjack Egg White Sandwich
Pepperjack Egg White Sandwich
$12.99
Pepperjack Egg White Sandwich

with egg white, English muffin, & pepperjack

Cal: 390 Protein: 26g Carbs: 27g Fat: 13g
Contains EggContains WheatContains Milk
Under 500 Calories
Almond Croissant Pancakes
Almond Croissant Pancakes
$10.99
Almond Croissant Pancakes

with toasted almonds, powdered sugar, maple syrup

Cal: 670 Protein: 15g Carbs: 80g Fat: 27g
Contains EggsContains Nuts (Almonds)Contains WheatContains Dairy
PBJ Overnight Oats
PBJ Overnight Oats
$8.99
PBJ Overnight Oats

with creamy oats & chia, peanut butter & jelly

Cal: 420 Protein: 12g Carbs: 59g Fat: 18g
Contains Almonds & PeanutsContains Milk
Under 500 Calories Gluten Free