Menu Delivered - Sunday September 21, 2025

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Chicken & Butternut Squash Orzo
Chicken & Butternut Squash Orzo
$14.99
Chicken & Butternut Squash Orzo

cranberry, butternut squash, & goat cheese orzo

Cal: 590 Protein: 50g Carbs: 44g Fat: 26g
Contains WheatContains Dairy
Hibachi Shrimp
Hibachi Shrimp
$13.99
Hibachi Shrimp

with fried rice, sauteed vegetables, hibachi sauce

Cal: 510 Protein: 38g Carbs: 54g Fat: 16g
Contains SesameContains EggContains WheatContains Soy
Dairy Free
Turkey Bolognese
Turkey Bolognese
$13.99
Turkey Bolognese

with homemade bolognese, and rigatoni pasta

Cal: 650 Protein: 30g Carbs: 75g Fat: 27g
Contains WheatContains Milk
Chicken & Street Corn Quesadilla
Chicken & Street Corn Quesadilla
$13.99
Chicken & Street Corn Quesadilla

with creamy street corn chicken & chipotle aioli

Cal: 720 Protein: 48g Carbs: 45g Fat: 33g
Contains EggContains WheatContains Milk
Moroccan Spiced Salmon
Moroccan Spiced Salmon
$16.99
Moroccan Spiced Salmon

with roasted vegetables, couscous, apricot glaze

Cal: 640 Protein: 40g Carbs: 75g Fat: 25g
Contains AlmondsContains Wheat
Dairy Free
Mexican Beef Stew
Mexican Beef Stew
$15.00
Mexican Beef Stew

with potatoes, rice, and a homemade beef broth

Cal: 620 Protein: 32g Carbs: 62g Fat: 29g
Dairy Free Gluten Free
Vegetarian Lentil Goulash
Vegetarian Lentil Goulash
$9.99
Vegetarian Lentil Goulash

with macaroni pasta and creamy tomatoes & lentils

Cal: 420 Protein: 13g Carbs: 62g Fat: 13g
Contains WheatContains Milk
Under 500 Calories
Vegan Jerk Bowl
Vegan Jerk Bowl
$11.99
Vegan Jerk Bowl

with baked plantains, corn, beans, mango dressing

Cal: 750 Protein: 21g Carbs: 101g Fat: 30g
Contains WheatContains Soy
Dairy Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Middle Eastern Chicken Kabob
Middle Eastern Chicken Kabob
$14.99
Middle Eastern Chicken Kabob

with turmeric rice, roasted veggies, white sauce

Cal: 570 Protein: 46g Carbs: 45g Fat: 24g
Contains EggContains Dairy
Gluten Free
Coconut Curry Chicken
Coconut Curry Chicken
$13.99
Coconut Curry Chicken

with mildly spicy coconut curry sauce & rice

Cal: 710 Protein: 42g Carbs: 58g Fat: 33g
Contains Shellfish (Shrimp Paste)
Dairy Free Gluten Free
Chipotle Chicken & Roasted Vegetables
Chipotle Chicken & Roasted Vegetables
$13.99
Chipotle Chicken & Roasted Vegetables

with green herbed rice & chipotle honey sauce

Cal: 690 Protein: 45g Carbs: 63g Fat: 31g
Dairy Free Gluten Free
Garlic Chicken Sausage Stir Fry
Garlic Chicken Sausage Stir Fry
$14.99
Garlic Chicken Sausage Stir Fry

with stir fry sauce, brown rice, & sauteed veggies

Cal: 580 Protein: 49g Carbs: 50g Fat: 17g
Contains SesameContains WheatContains Soy
Dairy Free
Grilled Steak & Mash
Grilled Steak & Mash
$16.99
Grilled Steak & Mash

mashed potatoes, caramelized onions, green beans

Cal: 660 Protein: 29g Carbs: 34g Fat: 44g
Contains Milk
Gluten Free
Chorizo Bowl
Chorizo Bowl
$14.99
Chorizo Bowl

with pork chorizo, baby potatoes, & pepperjack

Cal: 700 Protein: 37g Carbs: 43g Fat: 43g
Contains Dairy
Gluten Free
Tzatziki Salmon Bowl
Tzatziki Salmon Bowl
$16.99
Tzatziki Salmon Bowl

with lemon couscous, veggies, & tzatziki sauce

Cal: 670 Protein: 40g Carbs: 52g Fat: 34g
Contains WheatContains Milk
Shrimp Fajita Bowl
Shrimp Fajita Bowl
$14.00
Shrimp Fajita Bowl

with beans, corn, rice, & honey chipotle sauce

Cal: 560 Protein: 32g Carbs: 66g Fat: 18g
Dairy Free Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Lemon Chicken - Low Carb
Lemon Chicken - Low Carb
$13.99
Lemon Chicken - Low Carb

with broccolini, carrots, zucchini, & lemon aioli

Cal: 430 Protein: 41g Carbs: 32g Fat: 18g
Contains Egg
Dairy Free Gluten Free
Turkey Bolognese - Low Carb
Turkey Bolognese - Low Carb
$11.99
Turkey Bolognese - Low Carb

with ground turkey, & roasted spaghetti squash

Cal: 480 Protein: 23g Carbs: 28g Fat: 32g
Dairy Free Under 500 Calories Gluten Free
Mongolian Beef - Low Carb
Mongolian Beef - Low Carb
$14.49
Mongolian Beef - Low Carb

with cauliflower rice & sesame sauteed green beans

Cal: 530 Protein: 26g Carbs: 42g Fat: 29g
Contains SesameContains WheatContains Soy
Dairy Free
Shrimp & Creamed Spinach - Low Carb
Shrimp & Creamed Spinach - Low Carb
$14.49
Shrimp & Creamed Spinach - Low Carb

with creamed spinach, celery cauliflower mash

Cal: 450 Protein: 30g Carbs: 20g Fat: 29g
Contains Milk
Under 500 Calories Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Chicken Wheatberry Salad
Chicken Wheatberry Salad
$13.99
Chicken Wheatberry Salad

with butternut squash, kale, nuts, parmesan cheese

Cal: 600 Protein: 32g Carbs: 42g Fat: 36g
Contains WalnutsContains WheatContains Milk
Greek Salad
Greek Salad
$12.99
Greek Salad

with chickpeas, pita chips, cheese, sumac dressing

Cal: 540 Protein: 11g Carbs: 46g Fat: 38g
Contains WheatContains Milk
Cobb Salad
Cobb Salad
$12.99
Cobb Salad

with bacon, eggs, blue cheese, & yogurt dressing

Cal: 410 Protein: 20g Carbs: 17g Fat: 28g
Contains EggContains Milk
Under 500 Calories Gluten Free
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad

with red onion, celery, avocado mayo, & dijon

Cal: 210 Protein: 20g Carbs: 4g Fat: 12g
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Scrambled Eggs & Hash
Scrambled Eggs & Hash
$9.99
Scrambled Eggs & Hash

with all-natural pork sausage, & baked hashbrowns

Cal: 520 Protein: 22g Carbs: 31g Fat: 32g
Contains Egg
Dairy Free Gluten Free
Ham, Cheddar, Chive, Egg Sandwich
Ham, Cheddar, Chive, Egg Sandwich
$10.99
Ham, Cheddar, Chive, Egg Sandwich

with English muffin, ham, cheddar, & chives

Cal: 350 Protein: 21g Carbs: 29g Fat: 14g
Contains EggContains WheatContains Milk
Under 500 Calories
Apple Butter Pancakes
Apple Butter Pancakes
$13.99
Apple Butter Pancakes

protein apple butter pancakes with cinnamon butter

Cal: 650 Protein: 21g Carbs: 81g Fat: 22g
Contains WheatContains Milk
Caramel Apple Overnight Oats
Caramel Apple Overnight Oats
$9.99
Caramel Apple Overnight Oats

with stewed apples, granola, and a caramel swirl

Cal: 470 Protein: 12g Carbs: 82g Fat: 11g
Contains Nuts (Almonds)Contains Dairy
Gluten Free