Menu Delivered - Sunday August 31 2025

We cook fresh weekly. Explore the new menu every Saturday at noon.

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Chicken Piccata
Chicken Piccata
$13.99
Chicken Piccata
Contains WheatContains Milk
Chicken & Mushroom Risotto
Chicken & Mushroom Risotto
$14.99
Chicken & Mushroom Risotto
Contains WheatContains Dairy
Turkey Meatballs & Spaghetti
Turkey Meatballs & Spaghetti
$14.99
Turkey Meatballs & Spaghetti
Contains WheatContains Milk
Garlic Butter Steak Bowl
Garlic Butter Steak Bowl
$16.49
Garlic Butter Steak Bowl
Contains Milk
Gluten Free
Turkey Enchiladas
Turkey Enchiladas
$14.49
Turkey Enchiladas
Contains Dairy
Gluten Free
Lemon Mustard Steelhead Trout
Lemon Mustard Steelhead Trout
$19.99
Lemon Mustard Steelhead Trout
Contains SesameContains Wheat
Dairy Free
Vegetarian Tortellini
Vegetarian Tortellini
$13.00
Vegetarian Tortellini
Contains EggContains WheatContains Milk
Panang Curry Tofu
Panang Curry Tofu
$12.99
Panang Curry Tofu
Contains Shellfish SHRIMP (curry paste)Contains PeanutsContains Soy
Dairy Free Under 500 Calories Gluten Free

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Blackened Chicken & Sweet Potato Mash
Blackened Chicken & Sweet Potato Mash
$13.49
Blackened Chicken & Sweet Potato Mash
Dairy Free Under 500 Calories Gluten Free
Thai Sweet Chili Chicken
Thai Sweet Chili Chicken
$13.99
Thai Sweet Chili Chicken
Contains SesameContains SoyContains Milk
Gluten Free
Chicken and Chicken Sausage Jambalaya
Chicken and Chicken Sausage Jambalaya
$13.99
Chicken and Chicken Sausage Jambalaya
Dairy Free Gluten Free
Braised Beef & Risotto
Braised Beef & Risotto
$15.49
Braised Beef & Risotto
Contains Dairy
Gluten Free
Orange Teriyaki Salmon
Orange Teriyaki Salmon
$16.49
Orange Teriyaki Salmon
Contains SesameContains WheatContains Soy
Dairy Free
Blackened Shrimp & Mashed Potato
Blackened Shrimp & Mashed Potato
$13.99
Blackened Shrimp & Mashed Potato
Contains Dairy
Under 500 Calories Gluten Free
Korean Pork Bowl
Korean Pork Bowl
$13.99
Korean Pork Bowl
Protein: 35g Carbs: 81g Fat: 28g
Sesame Contains Soy
Dairy Free Gluten Free
Turkey Taco Bowl
Turkey Taco Bowl
$13.99
Turkey Taco Bowl
Contains Milk
Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Chicken Piccata - Low Carb
Chicken Piccata - Low Carb
$14.99
Chicken Piccata - Low Carb
Contains WheatContains Milk
Turkey Meatballs & Spaghetti - Low Carb
Turkey Meatballs & Spaghetti - Low Carb
$14.99
Turkey Meatballs & Spaghetti - Low Carb
Contains EggContains WheatContains Milk
Bistro Mushroom Steak - Low Carb
Bistro Mushroom Steak - Low Carb
$17.99
Bistro Mushroom Steak - Low Carb
Contains Milk
Gluten Free
Blackened Shrimp - Low Carb
Blackened Shrimp - Low Carb
$15.49
Blackened Shrimp - Low Carb
Protein: 30g Carbs: 16g Fat: 23g
Contains Milk
Under 500 Calories Gluten Free

Lunch Meals

Smaller portions, perfect for lunch or kids.
Lunch Cajun Chicken Alfredo
Lunch Cajun Chicken Alfredo
$10.99
Lunch Cajun Chicken Alfredo
Contains WheatContains Milk
Lunch Turkey Stir-Fry
Lunch Turkey Stir-Fry
$9.99
Lunch Turkey Stir-Fry
Protein: 30g Carbs: 40g Fat: 26g
Contains SesameContains WheatContains Soy
Dairy Free
Lunch Beef Quesadilla
Lunch Beef Quesadilla
$10.99
Lunch Beef Quesadilla
Contains WheatContains Milk
Lunch Shrimp Fajita
Lunch Shrimp Fajita
$11.50
Lunch Shrimp Fajita
Contains EggContains Milk
Under 500 Calories Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Cranberry Chicken Orzo Salad
Cranberry Chicken Orzo Salad
$13.99
Cranberry Chicken Orzo Salad
Contains WheatContains Dairy
Beet Cobb Salad
Beet Cobb Salad
$13.99
Beet Cobb Salad
Contains EggsContains Milk
Gluten Free
Cucumber Tahini Salad
Cucumber Tahini Salad
$10.99
Cucumber Tahini Salad
Protein: 12g Carbs: 41g Fat: 24g
Contains SesameContains Wheat
Dairy Free Under 500 Calories
Family Chicken Salad
Family Chicken Salad
$14.99
Family Chicken Salad
Contains Egg
Dairy Free Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Broccoli Cheddar Quiche
Broccoli Cheddar Quiche
$11.95
Broccoli Cheddar Quiche
Protein: 16g Carbs: 24g Fat: 39g
Contains EggContains WheatContains Milk
Under 500 Calories
Turkey Sausage, Egg, Cheese Sandwich
Turkey Sausage, Egg, Cheese Sandwich
$12.99
Turkey Sausage, Egg, Cheese Sandwich
Contains EggContains WheatContains Milk
Under 500 Calories
Pancakes & Pork Sausage
Pancakes & Pork Sausage
$9.99
Pancakes & Pork Sausage
Contains WheatContains Milk
Bananas Foster Overnight Oats
Bananas Foster Overnight Oats
$8.99
Bananas Foster Overnight Oats
Contains Nuts (walnuts)Contains Dairy
Gluten Free

Family Style

Meals in larger portions for sharing.
Family Chicken/Salad Topper (2 Pieces)
Family Chicken/Salad Topper (2 Pieces)
$13.99
Family Chicken/Salad Topper (2 Pieces)
Dairy Free Under 500 Calories Gluten Free
Family Steak/Salad Topper (8oz Portion)
Family Steak/Salad Topper (8oz Portion)
$18.00
Family Steak/Salad Topper (8oz Portion)
Dairy Free Under 500 Calories Gluten Free
Family Salmon/Salad Topper (2 Pieces)
Family Salmon/Salad Topper (2 Pieces)
$18.00
Family Salmon/Salad Topper (2 Pieces)
Dairy Free Under 500 Calories Gluten Free
Family Blackened Shrimp/Salad Topper (8oz Portion)
Family Blackened Shrimp/Salad Topper (8oz Portion)
$18.00
Family Blackened Shrimp/Salad Topper (8oz Portion)
Dairy Free Under 500 Calories Gluten Free
Family Sauteed Green Beans
Family Sauteed Green Beans
$14.99
Family Sauteed Green Beans
Dairy Free Under 500 Calories Gluten Free
Family Lemon Broccolini
Family Lemon Broccolini
$19.99
Family Lemon Broccolini
Dairy Free Under 500 Calories Gluten Free
Family Mac & Cheese
Family Mac & Cheese
$11.99
Family Mac & Cheese
Under 500 Calories
Family Ravioli
Family Ravioli
$11.99
Family Ravioli
Under 500 Calories
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Snacks & Desserts

High protein snacks, and sugar free desserts.
Berry Cheesecake Yogurt Parfait
Berry Cheesecake Yogurt Parfait
$8.99
Berry Cheesecake Yogurt Parfait
Under 500 Calories Gluten Free
Cinnamon Apple Chia Pudding
Cinnamon Apple Chia Pudding
$8.99
Cinnamon Apple Chia Pudding
Under 500 Calories Gluten Free
Chocolate Protein Donut
Chocolate Protein Donut
$4.50
Chocolate Protein Donut
Protein: 14g Carbs: 18g Fat: 10g
Under 500 Calories
Pumpkin Crumb Donut
Pumpkin Crumb Donut
$4.50
Pumpkin Crumb Donut
Protein: 15g Carbs: 22g Fat: 7g
Under 500 Calories
Protein Cinnamon Roll
$5.50
Protein Cinnamon Roll
Cal: 260 Protein: 21g Carbs: 38g Fat: 15g
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