Menu Delivered - Sunday October 5, 2025
We cook fresh weekly. Explore the new menu every Saturday at noon.
Clean Menu
Classic meals, made healthier—fresh, high-quality, and seed oil free.

Savor the refreshing zest of lemon-kissed shrimp.




Creamy chicken Alfredo with roasted veggies




Hearty, savory pie with beef and creamy potatoes.




Herb-creamy chicken with potatoes & capers




Cumin-smoked chicken with couscous & veggies.





Lean ground turkey, cilantro rice, zucchini



with herb grilled chicken & creamy tomato risotto



Chipotle-lime chicken, avocado crema & pinto


Athlete Menu
Gluten Free & Dairy Free Options - High in Protein.

Gochujang Beef with Green Beans over Jasmine!




Zesty cilantro lime chicken with creamy coconut.


Lemon-Dijon Chicken with Avocado Potato Salad




Savory beef chuck with black beans and rice!.


Smoky shrimp, potatoes, haricots verts, herby

Low Carb Menu
Meals made with high protein, and lower in carbohydrates.

Deliciously balanced chicken and veggie medley.




Honey-balsamic chicken with roasted veggies


with savory beef, vegetables, & mashed cauliflower




Miso-glazed flounder with ginger-lime greens


Lunch Meals
Smaller portions, perfect for lunch or kids.

Chicken with wild rice & roasted summer veg



Honey BBQ Chicken, Haricot Verts & Creamy Mac




Rich, creamy delight with tender beef and pasta.





Chipotle Chicken, Avocado & Lime Tortilla


Salad Menu
Freshly made salads with toppings packed separately.

Chicken Penne w/ Smoked Mozzarella & Peppers.





Croutons, chickpeas, cranberries, sunflower seeds




Tomato, carrots, chickpeas, cucumber, bell peppers



with red onion, celery, avocado mayo, & dijon

Family Style
Meals in larger portions for sharing.

Lemon-avocado grilled chicken with basil


Blackened shrimp with smoky spice and zest


Seared avocado-oil salmon with kosher pepper.


Montreal-spiced flat iron with red wine zing!


with fresh pasta filled with four cheeses


with tender turkey meatloaf, topped with BBQ sauce


creamy roasted red pepper sauce for pasta


creamy light whipped mashed potatoes


jasmine rice with celery, onions, and carrots


with colorful roasted rainbow carrots


with parsnips, carrots, zucchini, and potato blend


with roasted zucchini, squash, and peppers
Breakfast
Easy and delicious breakfast options.

Triple-Cheese Croissant: Cheddar, Mozzarella!!





Strawberry-blueberry oatmeal with chocolate




Creamy Pumpkin Oaty Bake with Toasted Pecans!




Creamy cottage cheese & mozzarella hashbrowns


Snacks & Desserts
High protein snacks, and sugar free desserts.

skyr yogurt, lemon curd, raspberry jam, & granola


Creamy mango coconut almond bowl with vanilla


Chicken with grapes, smoked mozzarella & avo.


with brie, cheddar, mozzarella, honey, fresh fruit


High protein sugar free pumpkin spice donut

High protein sugar free cinnamon roll with glaze