with creamy mashed potatoes & savory gravy

with creamy cajun sauce, penne, & garlic sausage

with rich butter sauce, rice, & roasted zucchini

with jalapeno cheddar corn bread & sour cream

with blackened shrimp & creamy orzo with corn

with fried rice, stirfry veggies, & teriyaki sauce

with three cheese tortellini & homemade marinara

with roasted chickpeas, rice, & tzatziki sauce

with roasted baby potatoes & green beans

with wild rice, veggies, & a chipotle tahini sauce

with rice pilaf, broccolini, & cilantro lime crema

with corn, pinto beans, Spanish rice, & crema

with flaky flounder & creamy mashed potatoes

with fresh grilled salmon & creamy mashed potatoes

with blackened shrimp, Spanish rice, & bell pepper

with cilantro rice, grilled corn, sweet potato

with creamy mashed cauliflower & savory gravy

with celery root mash and apple cider glaze

with savory beef, ricotta cheese, and mozzarella

with steelehead trout and cauliflower mash

with breaded chicken & homemade marinara sauce

with roasted sweet potatoes & homemade pesto sauce

with jasmine rice, stir-fry veggies, sesame seeds

with penne pasta, creamy vodka sauce, & parmesan

with butternut squash, kale, nuts, parmesan cheese

mixed greens, bacon, blue cheese, yogurt dressing

with chickpeas, pita chips, cheese, sumac dressing

with red onion, celery, avocado mayo, & dijon

two servings of grilled chicken breast

marinated and grilled tender flat iron steak

freshly grilled salmon with salt & pepper

fresh shrimp sauteed with blackening seasoning

with tender turkey meatloaf, topped with BBQ sauce

creamy roasted red pepper sauce for pasta

with colorful roasted rainbow carrots

with roasted zucchini, squash, and peppers

with parsnips, carrots, zucchini, and potato blend

with fresh pasta filled with four cheeses

jasmine rice with celery, onions, and carrots

creamy light whipped mashed potatoes

with mini pancakes, bacon, eggs, & fresh fruit

with egg patty, ciabatta, gouda cheese, & bacon

with pumpkin, walnuts, sausage, & maple syrup

with cinnamon overnight oats & fresh fruit

skyr yogurt, lemon curd, raspberry jam, & granola

with zesty orange compote and creamy mascarpone

with brie, cheddar, mozzarella, honey, fresh fruit

with grapes, smoked mozzarella & crackers

High protein sugar free cinnamon roll with glaze

High protein sugar free pumpkin spice donut