MENU DELIVERED - Sunday, June 7, 2026

New menu posted live every Saturday at 12pm

Clean Menu

Classic meals, made healthier—fresh, high-quality, and seed oil free.
Chicken Parmesan
Chicken Parmesan
$13.99
Chicken Parmesan

with panko crusted chicken & homemade marinara

Cal: 650 Protein: 47g Carbs: 71g Fat: 20g
Contains EggContains WheatContains Milk
Garlic Rosemary Salmon
Garlic Rosemary Salmon
$16.99
Garlic Rosemary Salmon

with fresh garlic, rosemary, & mashed potatoes

Cal: 670 Protein: 37g Carbs: 40g Fat: 44g
Contains Milk
Gluten Free
Beef Tacos
Beef Tacos
$14.99
Beef Tacos

with flour tortillas, cheese, cilantro lime crema

Cal: 720 Protein: 34g Carbs: 66g Fat: 32g
Contains WheatContains Milk
Gouda BBQ Turkey Burger
Gouda BBQ Turkey Burger
$10.99
Gouda BBQ Turkey Burger

Savory turkey delight with creamy Gouda cheese.

Cal: 560 Protein: 35g Carbs: 46g Fat: 26g
Contains EggContains WheatContains Milk
Lemon Parmesan Shrimp
Lemon Parmesan Shrimp
$14.99
Lemon Parmesan Shrimp

with lemon orzo parmesan pasta & green beans

Cal: 520 Protein: 38g Carbs: 49g Fat: 17g
Contains WheatContains Milk
Creamy Dill Chicken
Creamy Dill Chicken
$14.00
Creamy Dill Chicken

with rosemary roasted potatoes & creamy dill sauce

Cal: 680 Protein: 43g Carbs: 42g Fat: 39g
Contains Milk
Gluten Free
Vegetarian Mushroom Stroganoff
Vegetarian Mushroom Stroganoff
$12.99
Vegetarian Mushroom Stroganoff

with creamy mushroom alfredo sauce & bowtie pasta

Cal: 570 Protein: 22g Carbs: 72g Fat: 23g
Contains AnchoviesContains WheatContains Dairy
Vegan Puttanesca Pasta
Vegan Puttanesca Pasta
$10.99
Vegan Puttanesca Pasta

with a caper olive sauce over penne pasta

Cal: 500 Protein: 17g Carbs: 96g Fat: 6g
Contains Wheat
Dairy Free Under 500 Calories

Athlete Menu

Gluten Free & Dairy Free Options - High in Protein.
Southern Flounder
Southern Flounder
$13.99
Southern Flounder

with cajun spices, red beans & rice, & broccolini

Cal: 390 Protein: 29g Carbs: 42g Fat: 12g
Dairy Free Under 500 Calories Gluten Free
Shrimp & Chicken Sausage Gumbo
Shrimp & Chicken Sausage Gumbo
$14.99
Shrimp & Chicken Sausage Gumbo

with fresh shrimp and local chicken sausage

Cal: 500 Protein: 47g Carbs: 47g Fat: 12g
Contains WheatContains Milk
Beef Stuffed Peppers
Beef Stuffed Peppers
$13.99
Beef Stuffed Peppers

Juicy, savory delight with a hint of spice.

Cal: 430 Protein: 32g Carbs: 28g Fat: 20g
Contains Milk
Under 500 Calories Gluten Free
Chimichurri Steak
Chimichurri Steak
$16.99
Chimichurri Steak

Grilled flat iron steak, baby potatoes & corn

Cal: 740 Protein: 34g Carbs: 39g Fat: 52g
Contains EggContains Milk
Gluten Free
Kabob Chicken Bowl
Kabob Chicken Bowl
$14.00
Kabob Chicken Bowl

Mediterranean chicken, jasmine rice & veggies

Cal: 520 Protein: 45g Carbs: 44g Fat: 19g
Contains Milk
Gluten Free
Cilantro Lime Chicken
Cilantro Lime Chicken
$13.99
Cilantro Lime Chicken

with rice pilaf, broccolini, & cilantro lime crema

Cal: 450 Protein: 43g Carbs: 36g Fat: 16g
Contains Dairy
Under 500 Calories Gluten Free
BBQ Chicken Bowl
BBQ Chicken Bowl
$14.49
BBQ Chicken Bowl

Tangy BBQ delight with a spicy, savory kick.

Cal: 580 Protein: 48g Carbs: 66g Fat: 10g
Contains Dairy
Gluten Free
Pesto Chicken Grain Bowl
Pesto Chicken Grain Bowl
$14.99
Pesto Chicken Grain Bowl

with homemade pesto, sweet potato, & quinoa

Cal: 620 Protein: 48g Carbs: 41g Fat: 29g
Contains PistachiosContains Soy
Dairy Free Gluten Free

Low Carb Menu

Meals made with high protein, and lower in carbohydrates.
Teriyaki Salmon - Low Carb
Teriyaki Salmon - Low Carb
$16.49
Teriyaki Salmon - Low Carb

with a teriyaki glaze and stir fry vegetables

Cal: 430 Protein: 36g Carbs: 39g Fat: 18g
Contains SesameContains WheatContains Soy
Dairy Free Under 500 Calories
Beef Cheesesteak Bowl - Low Carb
Beef Cheesesteak Bowl - Low Carb
$14.49
Beef Cheesesteak Bowl - Low Carb

with cauliflower rice, peppers, provolone cheese

Cal: 580 Protein: 35g Carbs: 17g Fat: 39g
Contains Milk
Gluten Free
Greek Turkey Burger - Low Carb
Greek Turkey Burger - Low Carb
$13.99
Greek Turkey Burger - Low Carb

with cauliflower rice, veggies, feta, and tzatziki

Cal: 430 Protein: 24g Carbs: 30g Fat: 26g
Contains EggContains WheatContains Dairy
Under 500 Calories
Apple Cider Chicken - Low Carb
Apple Cider Chicken - Low Carb
$14.25
Apple Cider Chicken - Low Carb

with celery root mash and apple cider glaze

Cal: 420 Protein: 43g Carbs: 32g Fat: 13g
Contains Milk
Under 500 Calories Gluten Free

Salad Menu

Freshly made salads with toppings packed separately.
Chicken Wheatberry Salad
Chicken Wheatberry Salad
$13.99
Chicken Wheatberry Salad

with butternut squash, kale, nuts, parmesan cheese

Cal: 800 Protein: 40g Carbs: 80g Fat: 39g
Contains WalnutsContains WheatContains Milk
Spinach & Berry Salad
Spinach & Berry Salad
$12.99
Spinach & Berry Salad

Spinach, berries, goat cheese & walnuts

Cal: 450 Protein: 12g Carbs: 33g Fat: 34g
Contains WalnutsContains Milk
Under 500 Calories Gluten Free
Green Goddess Salad
Green Goddess Salad
$13.99
Green Goddess Salad

with mixed greens, feta cheese, pistachios & herbs

Cal: 350 Protein: 17g Carbs: 25g Fat: 21g
Contains PistachiosContains Milk
Under 500 Calories Gluten Free
Family Curried Chicken Salad
Family Curried Chicken Salad
$14.99
Family Curried Chicken Salad

with cashews, celery, avocado mayo, & curry

Cal: 270 Protein: 21g Carbs: 12g Fat: 16g
Contains EggContains Nuts (Cashews)Contains Dairy
Under 500 Calories Gluten Free

Breakfast

Easy and delicious breakfast options.
Scrambled Eggs & Hash
Scrambled Eggs & Hash
$9.99
Scrambled Eggs & Hash

with all-natural pork sausage, & baked hashbrowns

Cal: 520 Protein: 22g Carbs: 31g Fat: 32g
Contains Egg
Dairy Free Gluten Free
Bacon, Egg, Cheese Croissant
Bacon, Egg, Cheese Croissant
$10.00
Bacon, Egg, Cheese Croissant

with bacon, fluffy egg patty, & cheddar cheese

Cal: 480 Protein: 14g Carbs: 27g Fat: 30g
Contains EggContains WheatContains Milk
Lemon Ricotta Pancakes
Lemon Ricotta Pancakes
$12.99
Lemon Ricotta Pancakes

with two fluffy lemon pancakes & fresh berries

Cal: 320 Protein: 7g Carbs: 64g Fat: 45g
Contains EggsContains WheatContains Milk
Samoa Baked Oatmeal
Samoa Baked Oatmeal
$8.99
Samoa Baked Oatmeal

chocolate, coconut, & caramel baked oatmeal

Cal: 630 Protein: 10g Carbs: 86g Fat: 29g
Contains AlmondsContains Milk
Gluten Free