Menu Delivered - Sunday October 5, 2025
We cook fresh weekly. Explore the new menu every Saturday at noon.
Clean Menu
Classic meals, made healthier—fresh, high-quality, and seed oil free.
Creamy chicken Alfredo with roasted veggies!!
Hearty, savory pie with beef and creamy potatoes.
Herb-creamy chicken with potatoes & capers!!!
Savor the refreshing zest of lemon-kissed shrimp.
Lean ground turkey, cilantro rice, zucchini
Cumin-smoked chicken with couscous & veggies.
Marinara & Alfredo spaghetti with spinach
Creamy Parmesan Mushroom Risotto with Parsley
Athlete Menu
Gluten Free & Dairy Free Options - High in Protein.
Zesty cilantro lime chicken with creamy coconut.
with herb grilled chicken & creamy tomato risotto
Chipotle-lime chicken, avocado crema & pinto
Lemon-Dijon Chicken with Avocado Potato Salad
Savory beef chuck with black beans and rice!.
Gochujang Beef with Green Beans over Jasmine!
Smoky shrimp, potatoes, haricots verts, herby
Savor the spicy-sweet salmon with crisp veggies.
Low Carb Menu
Meals made with high protein, and lower in carbohydrates.
Honey-balsamic chicken with roasted veggies
Deliciously balanced chicken and veggie medley.
with savory beef, vegetables, & mashed cauliflower
Miso-glazed flounder with ginger-lime greens
Lunch Meals
Smaller portions, perfect for lunch or kids.
Chipotle Chicken, Avocado & Lime Tortilla
Honey BBQ Chicken, Haricot Verts & Creamy Mac
Chicken with wild rice & roasted summer veg
Rich, creamy delight with tender beef and pasta.
Salad Menu
Freshly made salads with toppings packed separately.
Chicken Penne w/ Smoked Mozzarella & Peppers.
Croutons, chickpeas, cranberries, sunflower seeds
Tomato, carrots, chickpeas, cucumber, bell peppers
with red onion, celery, avocado mayo, & dijon
Family Style
Meals in larger portions for sharing.
Lemon-avocado grilled chicken with basil
Blackened shrimp with smoky spice and zest
Seared avocado-oil salmon with kosher pepper.
Montreal-spiced flat iron with red wine zing!
with fresh pasta filled with four cheeses
with tender turkey meatloaf, topped with BBQ sauce
creamy roasted red pepper sauce for pasta
creamy light whipped mashed potatoes
jasmine rice with celery, onions, and carrots
with colorful roasted rainbow carrots
with parsnips, carrots, zucchini, and potato blend
with roasted zucchini, squash, and peppers
Breakfast
Easy and delicious breakfast options.
Triple-Cheese Croissant: Cheddar, Mozzarella!!
Strawberry-blueberry oatmeal with chocolate
Creamy Pumpkin Oaty Bake with Toasted Pecans!
Creamy cottage cheese & mozzarella hashbrowns
Snacks & Desserts
High protein snacks, and sugar free desserts.
skyr yogurt, lemon curd, raspberry jam, & granola
Creamy mango coconut almond bowl with vanilla
Chicken with grapes, smoked mozzarella & avo.
with brie, cheddar, mozzarella, honey, fresh fruit
High protein sugar free pumpkin spice donut
High protein sugar free cinnamon roll with glaze
