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When can I expect my meals to arrive?

  • We deliver on Sunday in the DMV between 7am - 9pm. 
  • You will receive an email notification on Saturday with an estimated delivery window for Sunday.
  • Please do not request a specific time as our drivers are making hundreds of deliveries with a different route each week. We are unable to accommodate specific times. Please leave any instructions for the drivers if you will not be home, and also be sure to leave a cooler outside with ice packs if you will not be home.
  • Any issues with your delivery must be reported by Monday at 10am.  We are not responsible for missing or misplaced deliveries after this timeframe.

Healthy Fresh Meals is currently doing business in the DMV area.

  • We mostly service all of the DMV area. Please contact us to let us know if we can service you!

Is there a minimum order?

  • There are no minimums with us! However, you will still be charged a $10 delivery fee for each order.
  • We also try to make it as easy and convenient for you. There are no subscriptions required so you just order when you want! 

Can you cater to my exact nutritional needs?

  • While we can definitely make minor adjustments to orders regarding dietary restrictions, due to the massive quantity of meals we produce, we do not feel comfortable with that kind of power.  Most likely, we have something that will fit your needs. Please speak with your physician if you have any medical or dietary restrictions.

Can you make me a meal plan or meals to fit my macros?

  • Our main goal at Healthy Fresh Meals is to provide clean, preservative free, and convenient options. We like to specialize in cooking, and leave the rest up to your dietician, nutritionist, or personal trainer.

Will I lose weight if I eat nothing but Healthy Fresh Meals?

  • Our meals are broken down into three categories - Clean, Low Carb, and Custom.  Meals lower in carbohydrates, and higher in protein, are most likely your best option.  That being said, weight loss also depends on your lifestyle and exercise choices.  Our meals are not a one size fits all and we are unable to make any claims.

How long does the food stay fresh?

    • Our meals last up to 7 days in the refrigerator due to the fact that we heat seal our trays the moment they are cooked.  They are then delivered to you within 24 hours of packaging.